Pretty In Pink Podcast
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 64:40:01
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Sinopse
The Modern Womans Guide to HealthHOSTED BY DR. ARUMALAEver felt rushed at your doctors appointment? Too embarrassed to discuss the real concern that brought you to the office in the first place? Wish you could just call a friend who had real answers and tangible solutions for your health problems?Welcome to the Pretty Pink Podcast where we discuss real health issues and provide insight that empower you to make better decisions. Your host, Dr. Ruthie O. Arumala, is a Georgetown University trained Ob/Gyn with a passion to discuss health in way that is accessible to every woman. Every week you can expect a down-to-earth conversation about pertinent, common womens health topics with tangible takeaways that will improve your health. Join women all over the globe who want to wade through the random information on the internet and get to real information from an expert about their health. It is now YOUR turn to be part of this exciting movement.
Episódios
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Congratulations! You passed
19/01/2021 Duração: 29minStandardized exams have been and continue to be a horror for many students and even physicians or generally people in other fields. They are daunting to most. In today's episode, we sit with Dr Tiffany Martinez who is not only an Ob/Gynecologist, but also a Board Prep Coach for Oral ObGyn Board exams, and we discuss Standardized tests from preparation techniques, to whether or not you should hire a coach, and steps to take before test day.
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HSDD 1101: Female Sexual Dysfunction and Arousal Dysphoria
12/01/2021 Duração: 42minIn this episode, we sit with Dr Javaid who is a female sexual health expert and the founder of HERmd, and we discuss a very common issue that affects over 50% of women in America. Sexual dysfunction is a pervasive condition that many women deal with but do not speak about because of the stigma that surrounds it. Today we discuss all things female sexual interests and arousal dysphoria.
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Most Common Gyn Myths Debunked
22/12/2020 Duração: 45minRemember the Doctor who got ignored by a flight attendant during an airplane emergency in 2016, because she was a young black female and didn't fit the description of a "Doctor"? Today we sit with, THE Dr Tamika Cross (yupp, that's her name) who is a board certified OBGYN in Houston, and we debunk some of the gynecologic myths that so many people actually believe.
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A STEMinist is...
15/12/2020 Duração: 37minEver gotten a rejection and felt like that was the end for you? Like nothing good could come out of it? Our guest in today's episode, Dr Malika Grayson is a native of Trinidad and Tobago, who got a rejection when she first applied to University, but this rejection steered her in the direction of STEM and she discusses how she coped with being the only black woman in her environment, imposter syndrome, the things that stand out in a personal statement, and the reason why the field of STEM would be so much better if it had more young, black, females...and males too, in it!! Know anyone interested in Science, Technology, Engineering and/or Medicine?! Share this episode with them NOW
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Managing Infertility: A Life Coach's Perspective
08/12/2020 Duração: 27minIn this episode we sit with Ms Cara Gauthier who is a Certified Life Coach, and an Infertility Mental Health Expert that has struggled with infertility herself and overcome it, and we discuss the difference between a therapist and an infertility life coach and the reasons why people should see an infertility life coach. Ms Cara who happens to have seen a life coach in the past for her infertility issues, shares in detail how that experience helped her in her journey to motherhood.
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The Empowered Mindset
01/12/2020 Duração: 51minEver been so filled with fear, or even rejection from events that have happened in your past or maybe even your present, that you feel lost, stranded, and unsure of how to move forward from whatever has happened? Today, we sit with Kim Stevenson Farmakis, a strength and life coach, and author, who has helped thousands of people align their mindset with their goals and feel empowered, and we discuss fear as a limiting factor and multiple ways and strategies that one can build an empowering mindset and use fear as a driving fore to achieve life's goals!
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Faith vs Medicine: the journey of a Christian Physician
24/11/2020 Duração: 44minFaith although personal, is something that Christians are mandated, according to the Bible, to share with others. In this episode, we sit with Dr. Jennifer Addo, a Christian Blogger and ObGyn, and we discuss the challenges that Christian physicians face in their day to day interactions with patients or colleagues, and how to balance ones faith with medicine.
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Doctor CEO
17/11/2020 Duração: 34minIn this episode we sit with Dr Eva, the jack of literally all trades (doctor, mum, wife, author, entrepreneur ) and master of ALL! and we discuss the variety in the pathway to medicine, the importance of exploring your gifts and passion that are outside of medicine, and how sometimes the only thing that is stopping you, is yourself. Dr Eva also discusses the importance of prioritizing and self gratitude.
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Joy in 2020
12/11/2020 Duração: 33minCan you find Joy in every season? Even in 2020? In this 100th episode (yes!!!!!! This is our 100th episode), Dr. Arumala dissects our public, shared and private struggles. She challenges us to insist on joy regardless of our circumstances. James 1:2-3 Romans 15:13 Nehemiah 8:10 #insistOnJoy
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On PCOS
18/08/2020 Duração: 54minIn this episode, we sit with Dr. Deborah Ikhena-Abel and we discuss in detail, Polycystic Ovarian Syndrome (PCOS). Dr Ikhena-Abel is a Reproductive Endocrinologist and Fertility Specialist and today she talks with us about the signs, symptoms, and management of PCOS. We also discuss PCOS induced fertility. She ends the episode by sharing her ideas on how to manage a successful career while being a wife/mom and the importance of self confidence.
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Skin Like Diamonds
11/08/2020 Duração: 44minIn this episode, we sit with Dr. Robinson, a Board Certified Dermatologist and founder of Tone Dermatology, Chicago, and we discuss "all things skin"; from skin bleaching and accepting your own skin tone, to, achieving that glowy skin at home while social distancing. Dr. Robinson also discusses the different levels of training in the field of Dermatology, and what to expect when you walk into your dermatologists office.
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Navigating my profession in heels: A guide to a fulfilling career
04/08/2020 Duração: 52minIn this episode, we sit with Dr Tega Edwin, a PhD holder with a passion for Career Counseling and Coaching, and we discuss navigating career; from the importance of priorities, the birthing of purpose in the midst of confusion, to, evolving as an individual, and how to excel at virtual interviews especially this season.
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Million Dollar Work Ethic
28/07/2020 Duração: 39minThe Mamba mentality? the Million Dollar Work Ethic? Are these myths or are they really attainable? In today's episode, we sit with Dr Tiorra Ross, a Pediatric Resident and founder of "Doctor Bae", to discuss what it takes to build this Million Dollar Work Ethic, and renowned people that have achieved said goal! Dr Ross speaks heavily on the importance of mentorship, perseverance, and the uniqueness of every individual's path in life.
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Health in Her Hue: Tech to improve disparities
21/07/2020 Duração: 42minThe ongoing pandemic has quite literally "undressed" the issue of racial health disparities that we face as black people, especially in America. In this episode, we sit with Ms Ashlee Wisdom, founder of Health in Her Hue (a company designed to leverage the power of tech & community to connect Black women to providers, services and resources that are committed to their health & well-being) and we discuss a bit of her educational background, the birthing of HHH and how these racial disparities can be reduced especially in the health tech space.
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Lessons from Dr. Momma pt 2
14/07/2020 Duração: 31minIn this episode Dr. Claudia Arumala picks up right where she left off. She shares her story on why she chose medicine, her pathway as a female in the medical field; both in Nigeria and here in America and the ongoing discrimination that women of color face in the field. She also drops gems for future generation doctors, on how to surmount inevitable obstacles and practice excellent patient care. This episode is dedicated to my auntie, Aunt Rose, who passed away in 2014. You forever remain in our hearts Auntie.
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Lessons from Dr. Momma
07/07/2020 Duração: 48minI want you to meet Dr. Arumala! No not me, my momma! The original!!!! In this episode,Dr. Claudia Arumala, double board-certified family physician & geriatrician or just mummy to me, will be dropping incredible gems inspired by her myriad of life experiences. In part 1, we discuss love, marriage, motherhood and loss. Can't wait to share my fav person with you.
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The Black Female: Illustrated
01/07/2020 Duração: 43minIn this episode, we sit down with contemporary illustrator and visual artist Andrea Ballo to discuss her work. Mrs. Ballo's work depicts the glory and essence of the black female. Due to failures in corporate America, Mrs Ballo was catapulted into chasing her dreams of creating art full time. This captivating story of trials and triumphs will inspire you to chase your dreams with reckless abandon.
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A Tale of 2 Drs: Microaggressions in Medicine!
16/06/2020 Duração: 39minIt has been recently publicized that Black Female Physicians only comprise of 2% of the physician population. Most of these women share a common path laced with discrimination, unnecessary hurdles, and microaggressions. In this episode, we discuss real life experiences with @brownskinderm (Dr. Adel, Derm) and @sweatandscalpels (Dr. Mare, Obgyn).
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Say Her Name
10/06/2020 Duração: 42minThe last 15 days has forced America to universally face its' ubiquitous problem: the racial divide. George Floyd's senseless horrific murder captured on video sparked the focus on police killing unarmed black humans. In this episode, Dr. Chi and I narrate the stories of 6 black unarmed women murdered at the hands of American Police. Raw. Unedited. Emotional! Say her name!
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Different Path. Same Goal: PHYSICIAN!
02/06/2020 Duração: 56minWhen starting the journey to become a physician there are many medical school options: MD in the US, DO in the US, MD abroad or MBBS abroad. In this episode we speak with 2 current medical students, future Drs. Osose & Michelle about their different journeys.