Barbell Monday's
Barbell Monday's EP. 4 What is intermittent fasting?
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:24:10
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Sinopse
Why should you fast? Well I'm here to tell you why intermittent fasting is good for you studies have shown obese people who did intermittent fasting had a reducing calorie intake one to six days per week over at least 12 weeks was effective for reducing body weight on an average of 15 lbs and much more.
