Hearts Rise Up Podcast

In this episode, Concetta and Carol talk about what it means to be a Human Doing vs. a Human Being in today’s world. It’s a question all of us must ask ourselves as we live in an increasingly complex, fast-paced and ever-changing world that involves so much doing. Most everyone’s day appears to be externally driven involving so much doing.  Show Notes: Concetta and Carol explore a variety of things that impact and influence the amount of Human Doing vs. Being and what we can do create more of a balance between the two, such as: Balancing action and rest What is it to be a Human “BEing” (as a verb)? Stillness in being "Indulging" in the present moment Healing from burnout – the power of Nature Decision points  What is human "DOing"? Balance achievement and being busy with self-nurturing The continuum of doing and being Living life on purpose Benefits of balance Role of meditation and self-reflection How to address hindrances for balance Time and Trust Power of choice Tips and Techniques Being = Nourishment of