Pathways To Fitness

Mental Health can be delicate topic that some may not feel comfortable talking about, but it’s a topic that I feel is very necessary discuss.  I myself have dealt with my own bouts of depression and anxiety in different seasons of my life and I’m sure some of you listening may be able to relate as well. I fully believe that freedom in general is found by bringing things to light and just having honest, inquisitive conversations. In this episode I sit down and talk with two professional therapists, Marissa Wells and Kim Johnson, who are business partners and co-own SALT Counseling and Consultation.  We have a casual conversation where I ask them things about their profession that I was curious about and I hope this helps to educate you as the listener and hopefully demystify counseling in general. None of the topics discussed in this interview should be considered medical advice of any kind. If you need medical assistance or have an emergency of any kind please dial 9-1-1 and request assistance.   Find out mor