10 Minute Mindful Moment

https://media.blubrry.com/voicesofencouragement/content.blubrry.com/voicesofencouragement/10M_ep_1.mp3   Welcome to the 10-Minute Mindful Moment podcast! It’s all about slowing down in our fast-paced world and taking 10 minutes to reconnect with yourself and the present moment to better go through your day with an increased self-awareness and less stress. Joanne talks about what you will be able to expect on the […]