10 Minute Mindful Moment
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:23:52
- Mais informações
Informações:
Sinopse
Join Joanne King, M.A., best-selling author, therapist, and yoga and meditation teacher each week for the 10-Minute Mindful Moment. The show where its is all about slowing down, and just taking 10 minutes to get grounded and centered in your day. Each weekly episode begins with background information on the meditation of the day followed by the meditation. Gain insight into present moment awareness moment by moment to gain clarity, calmness and improved well-being. Connect with your innate wisdom and begin to live a fuller, more authentic and awakened life.
Episódios
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![012: Discover Your Ancestral Mother Power with Nada Hogan]()
012: Discover Your Ancestral Mother Power with Nada Hogan
29/11/2019 Duração: 12minOur guest, Nada Hogan, never imagined this would happen to her. The loss was indescribable but she was able to face the world boldly again by tapping into her own power. It’s possible to navigate through the immeasurable pain of a loss and the key is only available within each individual. Join in as Nada shares a guided meditation that can help you discover your own power and find your way again.
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![001: Welcome to 10-Minute Mindful Moment!]()
001: Welcome to 10-Minute Mindful Moment!
23/01/2019 Duração: 11minhttps://media.blubrry.com/voicesofencouragement/content.blubrry.com/voicesofencouragement/10M_ep_1.mp3 Welcome to the 10-Minute Mindful Moment podcast! It’s all about slowing down in our fast-paced world and taking 10 minutes to reconnect with yourself and the present moment to better go through your day with an increased self-awareness and less stress. Joanne talks about what you will be able to expect on the […]
