Quick Sessions
Partial Reps
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:10:04
- Mais informações
Informações:
Sinopse
Partial repetitions have there place in the gym. I love using them to break up a routine, work on weak points, and assist in a rehab regimen. Plenty of Cons as well, which we will dive into on this episode.
