Quick Sessions
Barefoot Training
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:13:00
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Sinopse
Barefoot Training is something you've probably noticed a couple of people at your gym doing, but maybe you haven't gone out of your way to find out why. Welp, you're in luck! I break down the benefits of adding some shoeless stations to your next workout.
