Soul Curious

Welcome back to the show! Today's episode is a little different. I realized I didn't really have any episodes about my journey to being passionate about mental health, self development and spirituality -- so, today is the day! This is part one of my journey, I hope you enjoy it and if you know of anyone struggling with anxiety, depression or ED please encourage them to reach out and speak to a mental health professional. National Helpline | SAMHSA: 1-800-662-4357 National Suicide Prevention Lifeline: (800) 273-8255