Soul Curious

Welcome back to the show! Today's episode is a little different. I realized I didn't really have any episodes about my journey to being passionate about mental health, self development and spirituality -- so, today is the day! This is part one of my journey, I hope you enjoy it and if you know of anyone struggling with anxiety, depression or ED please encourage them to reach out and speak to a mental health professional. National Helpline | SAMHSA: 1-800-662-4357 National Suicide Prevention Lifeline: (800) 273-8255    

It has been officially been 1 year since my first interview with Sarah Salinas! I wanted to catch up with her, reflecting back on 2019, and what's to come in 2020 for her and @thehdbee community. Sarah is a Human Design reader from Texas, and the work she does is extremely incredible, inspiring and uplifting!  In today's episode Sarah and I talk about: - how @thehdbee as grown + evolved  - cultivating a community of support  - clearing the space + creating the space for what you want to attract in your life - giving yourself permission to do the thing + how sometimes it's not even about the inner work or the shadow - how healing comes when awareness comes   Connect with Sarah Salinas: Instagram: @thehdbee @heyitssarahsalinas Facebook Group: The HD Bee **Link to schedule a session or check out her offers are in the link in her IG bio!   Connect with Soul Curious: Instagram: @soulcuriouspodcast @sammybingg Facebook: Soul Curious Podcast Group Email: soulcurious@outlook.com

Loves, today is the last episode of this Chakra Series and we are ending it with a BANG and the Crown Chakra. In this episode I discuss what is associated with the Crown Chakra, imbalances that can occur as well as and how we can navigate and start to notice and heal this Divine chakra.    Connect with Soul Curious: Facebook: Soul Curious Podcast Group Instagram: @soulcuriouspodcast @sammybingg Email: soulcurious@outlook.com

Wow! We are already onto the Third Eye Chakra - the chakra that embodies intuition, connection to our inner wisdom, insight, inspiration and creativity, as well as access to psychic abilities. Tune into today's episode to understand the imbalances that can occur with the Third Eye Chakra, how we can balance this chakra through meditation, journaling etc., as well as what essential oils, crystals and foods we can use and incorporate into our daily lives to help balance this chakra.   Connect with Soul Curious: Facebook: Soul Curious Podcast Group Instagram: @soulcuriouspodcast @sammybingg Email: soulcurious@outlook.com

Speaking our truth. Self expression. Communication. Listening. Creativity. Tapping into our purpose + sharing wisdom and experiences.  We are getting into the Throat Chakra today to continue our series on balancing and healing the chakra system in our bodies! Today we discuss what the Throat Chakra embodies, what imbalances can occur from an imbalanced or overactive Throat Chakra, helpful foods, crystals and essential oils that we can use in the healing process, how to balance our Throat Chakra, and affirmations/mantras we can incorporate in meditation or at any point in our daily lives!   Connect with Soul Curious: Facebook: Soul Curious Podcast Group Instagram: @soulcuriouspodcast @sammybingg Email: soulcurious@outlook.com

I am so in LOVE with this week's chakra. The Heart Chakra. Love, peace, relationships, freindships, self love. My heart SINGS when I think and feel into this chakra.  Listen on through to understand what the Heart Chakra embodies, how we can tell if our Heart Chakras are imbalanced, what foods, essential oils and crystals we can use to help balance our chakras, as well as affirmations and mantras we can repeat in meditation or prayer.   Connect with Soul Curious: Facebook: Soul Curious Podcast Group Instagram: @soulcuriouspodcast @sammybingg Email: soulcurious@outlook.com

Happy New Years Eve, loves! In this episode we are continuing the chakra series with the Solar Plexus. I struggled with the Solar Plexus for many years of my life, in which you will hear on this episode. Along with that, we will discuss how we can let go, release, and leave behind energies, thoughts, limiting beliefs and negative emotions from this past decade, and walk into 2020 in alignment with our Highest Self.   Connect with Soul Curious: Facebook: Soul Curious Podcast Group Instagram: @soulcuriouspodcast @sammybingg Email: soulcurious@outlook.com

We are in week 2 of chakra work! In this episode we focus on the Sacral Chakra, what energy it governs, imbalances that may occur with an under or over active Sacral Chakra, how we can balance it, crystals, essential oils and food associated with the Sacral Chakra, as well as POWERFUL words of affirmation. Enjoy! **Bonus** If you are interest in the FREE "21 Days to Self Discovery through Journaling + Chakra work" you can sign up on my IG page (@sammybingg). Click on the link in the bio, and sign up where it says "21 Days of Self Discovery-sign up" Connect with Soul Curious:  Facebook: Soul Curious Podcast Group Instagram: @soulcuriouspodcast @sammybingg Email: soulcurious@outlook.com

Welcome back! In this episode we focus ENTIRELY on the root chakra. What it means when we are imbalanced in this area, how we can get grounded, crystals, essential oils and foods that help balance our root chakras, as well as affirmations associated with this chakra! Connect with Soul Curious: Facebook Group: Soul Curious Podcast Group Instagram: @soulcuriouspodcast @sammybingg Email: soulcurious@outlook.com

Chakras!!! I love this energy system, and in this episode I dive into each chakra: The Root, Sacral, Solar Plexus, Heart, Third Eye, and Crown chakras. Where they are located in the body, and how we can notice imbalanced or blocked chakras in correlation to emotional issues we are facing in our lives. Book Reference: "The Soul Searcher's Handbook" by Emma Mildon Connect with Soul Curious: Facebook: Soul Curious Podcast Group Instagram: @soulcuriouspodcast @sammybingg Email: soulcurious@outlook.com

Today's episode is special. Episode 51 and I wanted to celebrate by sharing with you our MOST DOWNLOADED episode of the year! In this episode I'm taking you back when Sarah Salinas read my Human Design (Projector) and she is absolutely flawless. Her passion for Human Design is truly inspiring! Be sure to reach out to her on IG to book your session!   Once again, thank you for subscribing, tuning in, and listening to these amazing interviews and listening in on my thoughts as a podcaster. I truly appreciate all of you, enjoy!!!   Connect with Sarah Salinas: Instagram: @heyitssarahsalinas @thehdbee Connect with Soul Curious: Instagram: @soulcuriouspodcast @sammybingg Facebook: Soul Curious Podcast Group

Happy Thanksgiving! (If you celebrate it) Today is allll about GRATITUDE. I talk about the book "The Magic" by Rhonda Byrne, and how incredibly powerful having a gratitude practice is, and how it can ultimately change your life. "The Magic" - book by Rhonda Byrne "Work You Light" Oracle deck by Rebecca Campbell Connect with Soul Curious: Facebook: Soul Curious Podcast Group Instagram: @soulcuriouspodcast @sammybingg Email: soulcurious@outlook.com

In this episode I asked my guides "What does the Soul Curious Podcast need to know most right now?" and that answer? STOP COMPARING YOURSELF hit me right in the gut. Why do we compare ourselves? Is it doing us any good? How can we STOP?   Connect with Soul Curious: Facebook: Soul Curious Podcast Group Instagram: @soulcuriouspodcast @sammybingg Email: soulcurious@outlook.com

Connect with the Soul Curious Podcast: Facebook: Soul Curious Podcast Group Instagram: @soulcuriouspodcast @sammybingg Email: soulcurious@outlook.com

Where I've been the last few months.. & a reading from Rebecca Campbell's "Work Your Light" Oracle deck.   Facebook: @ Soul Curious Podcast Group Instagram: @sammybingg @soulcuriouspodcast Email: soulcuriouspodcast@outlook.com

I'm back on the podcast today with Wendy Williams! Wendy is a Certified Spiritual Teacher, Reiki Master Healer, Past Life Regressionist, Author and Speaker. In this episode we get to continue our conversation on how she got onto her spiritual path, we dive into the topic of the "waves" crystal children, starseeds and what is beyond 5D consciousness.  Connect with Wendy Williams: Website: www.wendyrosewilliams.com Facebook: Wendy Rose Williams Wendy's latest book "The Flow I: Plimoth Plantation" https://www.amazon.com/Flow-Plimoth-Plantation-prequel/dp/1546528253   Stargate meditation: https://www.thestargateexperience.com/stargate-meditations   Linda Howe's Akhasic Records gateway prayer info - remember to CLOSE the Records when you're done: https://lindahowe.com/about/     Connect with Soul Curious Podcast: Facebook: Soul Curious Podcast Group Instagram: @soulcuriouspodcast Email: soulcurious@outlook.com

In today's episode I share my experience of spiritual guidance while vacationing on the beautiful island of Maui. After experiencing some anxiety and fear, I was guidance to visit The Sacred Garden. Here I experienced some spiritual insight, guidance, and understanding of what my next step in my journey needs to look like. It's not pretty, but its life. 

Has anyone ever told you to be yourself? What does that mean? Who are you? Derek and I dive into this mini episode on what we feel it means to be yourself, and how you can start living in your truth right now, in this present moment. Connect with Soul Curious Podcast: Facebook: Soul Curious Podcast Group Instagram: @soulcuriouspodcast @sammybingg Email: soulcurious@outlook.com

I am LOVING this episode and cannot wait for you to dive in!  In this episode I speak with Astrologer Haley and we dive deeep into everything you need to know about your Sun sign, Moon sign, Rising sign, what each individual zodiac sign represents, the planets, what we kind find in each of our houses and SO MUCH MORE! Haley is so amazing at really breaking down astrology in a way that is super easy to understand, as well and knowing that there is so much that goes into our charts, and that understanding our charts really help us elevate our growth. Topics discussed: - What is astrology - What are the positive/negative traits of each zodiac sign? - What is the difference between the Sun sign/Moon sign/Rising sign? - What do the planets and the houses represent? - How does learning and diving into your birth chart help you elevate your soul's growth?   Connect with Haley: Website: haleycometastrology.com Facebook: Haley Comet Astrology Instagram: @haleycometastrology Twitter: @haleycometastro   Connect with Sou