Things That Matter W/ Dennis Thomas
Power of sleep
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:14:50
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Sinopse
Business Insider says that 40% of people sleep less than the recommended seven to nine hours a night. During this episode we discuss why sleep is so valuable and what science has uncovered about this nightly routine.
