Things That Matter W/ Dennis Thomas

What does this holiday mean for us and how did we start celebrating this every year? We answer those questions and more during this thankful episode.

A few friends asked me how I keep my marriage going so well. I was flattered and gave a response but it had me thinking about this topic more. What makes our marriage so strong anyway? During this episode we talk about that and why it’s beneficial for us to make this a priority.

I address some important discussions I having been having with friends regarding the recent events in the news regarding the black lives matter movement and racial injustice.

The George Floyd incident has resulted in many friends contacting me, my company speaking out, and my pastor asking how can we create change in our church. This is our time to impact our country!

Our mind tries to provide us with helpful thoughts but not all of these thoughts are beneficial. We need to rise above these thoughts and protect our thinking.

Our new quarantine situation has come with many challenges but fitness is not one of them. I discuss how my fitness game has expanded since our stay at home order has been in place and I’m loving it!!

I love this topic about how our thoughts lead to our results. Please listen to this episode over and over and challenge your thoughts daily.

During this episode I discuss how the coronavirus events have changed my daily life and how I have managed so far.

I lost 7 lbs by reducing my sugar intake and want to discuss some important tips about staying healthy.

We are diving deeper into our bible characters and telling this wonderful story of Abraham and what it means to us as believers.

What a great story about Gods mercy and grace upon Noah and his family! We discuss some features of the story that pertain to us and tell us more about who Jesus is.

We continue on our journey discussing the important characters in the Bible. Our last episode introduced Adam and Eve and now we touch on the story of Cain and Abel.

We review the story of Adam and Eve from the Bible and how this relates to the world we live in now.

I think back to my very first episode and discuss how far we have progressed with this podcast. I also get us ready for a new series of episodes (coming soon) on the key characters of the Bible.

In a previous episode I discussed why sleep is important. This episode I continue the conversation and explain tips to overcome stressors that cause us to stay up at night.

We speak about having a goal of being the best version of yourself. We add examples from Kobe Bryant, Martin Luther King Jr, and others.

I wanted to discuss a conversation I overheard at work about evolution. What do you believe in? How would you respond if someone asked about this?

Business Insider says that 40% of people sleep less than the recommended seven to nine hours a night. During this episode we discuss why sleep is so valuable and what science has uncovered about this nightly routine.

We speak about how to get prepared for retirement and what you need to do to live the financial life that you are capable of.

Every business has competition and we as individuals are no different. Are you aware of who your competition is and have you created a strategy to win? Let’s talk about this!