In The Same Boat

In this episode I talk with Integrative Psychotherapist Erene Hadjiioannou all about counselling and psychotherapy. We chat about the differences between NHS and private services, what to expect from a session and how it can help with your mental health. Please listen to the end for information on what could be helpful for you.  If you need to see a therapist: Speak to your GP to get a referral into NHS services Seek a qualified and registered professional for private therapy via: psychotherapy.org.uk (UKCP), bacp.co.uk or counselling-directory.org.uk Erene's Private Psychotherapy practice in Leeds: therapy-leeds.co.uk  If you are in crisis you can speak to the Samaritans (samaritans.org), call your local NHS Crisis Team, or take a look at this list for help and support: https://www.mind.org.uk/information-support/guides-to-support-and-services/crisis-services/#.XK3QletKgUs