Dfbg Mindset

In this episode, I’m talking with Dr. Daryl Johnson, affectionately known as Your Favorite Couples Therapist, she is a psychologist and relationship therapist in Washington, DC. She is the owner of her private practice In Session Counseling & Consulting, LLC. Dr.Daryl helps her clients break through the obstacles that seem to be holding them back in life. She specializes in guiding singles and couples toward healthy relationships. When not at her private practice, she provides therapeutic services to incarcerated individuals in Washington, DC, is an adjunct psychology professor, and is a provider on the internet-based therapy platform, TalkSpace. During this episode, Dr. Daryl discussed:   How imposter syndrome showed up as she embarked on her journey into private practice  Her struggle with postpartum anxiety as a new mother and the #1 thing that has helped her in this season One of the main reasons why women struggle so much with setting boundaries  The importance of boundaries and the exact step