Unmake Up Your Mind

On today’s episode I am joined by Dr. Sarah Corcoran and we chat about all things health and wellbeing. Dr. Sarah Corcoran is the founder of Mind Body Aligned, an online holistic health and natural lifestyle platform. Dr. Sarah is passionate about combining her training in psychology and physical well being to guide women in creating lasting changes in their stress levels, thyroid, and gut health. She has been able to see the interconnectedness of the mind and body in her own life and has utilized her training through the Institute for Functional Medicine to create online courses to help women optimize their health from the ease of their home. She is also an avid runner and completed her first marathon last year and enjoys hiking with her boyfriend and rescue dog, Cali. Connect with Dr. Sarah Corcoran https://www.mindbodyaligned.org https://www.facebook.com/mindbodyaligned/ https://www.pinterest.ca/mindbodyaligned/