Not Your Mama's Mindset

In this episode, we are talking about WHY both personal development AND divorce are at an all time high right now. Let's chat about 'releasing what doesn't serve you.' Important Topics In This Episode (#111): 3:40 More people than ever are just LEAVING relationships instead of exploring the wounds there 4:40 Being 'trigger happy' with releasing what doesn't serve you 6:20 How NOT to release  6:45 How TO release 7:30 DON'T fill your soul with other people's voices...you want to be able to hear YOURS 12:17 Triggered responses from your partner when YOU are healing 13:30 Taking your partner WITH you on this journey 14:06 The new way: Conscious Relationships REDEFINING SELFISH {MY MOST POPULAR self healing group coaching program} is running ONE MORE TIME THIS YEAR *April, 2020. If you're ready to FINALLY choose yourself, babe, this is the space to be. Email me at sarasmith.coaching@gmail.com for more info / to join & hold your seat! JOIN MY CLOSED FB GROUP TO CONTINUE THIS CONVERSATION: