Not Your Mama's Mindset

We all have COMMITMENTS, but have you ever thought about what you're DEDICATED to? In this episode, we are exploring the difference between being committed & being dedicated & how to take your time management to the next level by knowing the difference! To revamp your schedule, brainstorm with other AMAZING boss-babes, have sisterhood AND make more money than you ever have before in your business (helloooooo, Miami!!) - apply here for the Change Your Life Mastermind & Retreat because we start in MAY!!! - https://form.jotform.com/200643768659063 Important Topics In This Episode (#115): (1:55) The difference between commitment & dedication  (4:00) Journal Exercise  (7:15) Tenacity & the ability to keep going (8:15) "Not everything that is good for us is easy or comfortable." SHARE THIS QUOTE & TAG US! @brainybusinessbabe on FB & @yourcoachsara on IG JOIN MY CLOSED FB GROUP TO CONTINUE THIS CONVERSATION AROUND THIS EPISODE: www.facebook.com/groups/brainybusinessbab

In this episode, we are chatting with Nycki Schroeder of Fempire Marketing on SO MANY THINGS. In this episode, you'll find juicy deets on starting your business from ZERO, how to get a consistent stream of new clients AND how so many up & coming entrepreneurs seemingly have the money for a luxury lifestyle AND a booming business! (p.s. YOU CAN TOO!)  Important Topics In This Episode (#114): Money Mindset Myth: 'Fake it till you make it' Building your business from NOTHING. Starting with $0 How to consistently get new clients in your business ~ even when people are telling you NO Building credibility at the beginning of your biz Free tools to start your biz The luxuries of entrepreneurship  Having the money to build a luxury lifestyle AND invest in your biz Using Instagram for business growth <<<To join my signature group coaching program: Redefining Selfish ~ connect with me on FB or IG - we start NEXT WEEK! This is the place for you if you're ready to FEEL love, r

In this episode, we are chatting with SAVANNAH HAMILTON, aka Wild Savannah around shifting your money mindset beliefs & creating YOUR OWN abundance! Savannah is a nurse-practitioner turned success and business coach who helps female entrepreneurs develop, grow and scale their online businesses so they can live the life of freedom they desire. Important Topics In This Episode (#113): 1:50 Shifting OUT OF the 'I went to school for this & don't want to waste my degree' mindset 4:20 The confidence that comes from treating your business like a REAL business 7:00 Projecting your success onto others that are a step ahead of you 8:55 Familial cycles/beliefs about money & breaking the cycle of poverty  14:50 Writing new paths from where you're at NOW 15:12 Time's role in manifestation / making money in your biz 16:30 JUST how unlimited we truly are in this world 25:14 STEPS YOU CAN TAKE TO INCREASE YOUR ABUNDANCE NOW 28:00 What does $.01 matter? <<<To join the  *Actually La

In this episode, we are talking about the 10 steps you need to take in order to launch your new podcast successfully! ***plus an exclusive opportunity to *ACTUALLY LAUNCH YOUR PODCAST WITH ME!! Important Topics In This Episode (#112): 2:40 Do I need a blog to have a podcast? 3:06 STEP ONE to launching your podcast: a solid IDEA = a solid foundation! 4:22 To Niche or not-to-niche with your podcast topic 7:30 STEP TWO to launching: launching with 3 episodes & how to create them 10:38 STEP THREE: creating your podcast art with Canva 13:40 ***PODCAST MARKETING PRO TIP 15:18 STEP FOUR: choosing your podcast host (where you download/upload) 18:40 STEP FIVE: Recording & Technology 18:49 What is the best microphone for audio recording on your podcast? 26:20 STEP SIX: Editing! {3 Types} 29:20 Intro/Outros 34:15 STEP SEVEN: Show Notes 35:15 SEO Your Show Notes 42:30 STEP EIGHT: Get your show on iTunes, Spotify, iHeartRadio, and all the other platforms 45:45 STEP NIN

In this episode, we are talking about WHY both personal development AND divorce are at an all time high right now. Let's chat about 'releasing what doesn't serve you.' Important Topics In This Episode (#111): 3:40 More people than ever are just LEAVING relationships instead of exploring the wounds there 4:40 Being 'trigger happy' with releasing what doesn't serve you 6:20 How NOT to release  6:45 How TO release 7:30 DON'T fill your soul with other people's voices...you want to be able to hear YOURS 12:17 Triggered responses from your partner when YOU are healing 13:30 Taking your partner WITH you on this journey 14:06 The new way: Conscious Relationships REDEFINING SELFISH {MY MOST POPULAR self healing group coaching program} is running ONE MORE TIME THIS YEAR *April, 2020. If you're ready to FINALLY choose yourself, babe, this is the space to be. Email me at sarasmith.coaching@gmail.com for more info / to join & hold your seat! JOIN MY CLOSED FB GROUP TO CONTINUE THIS CONVERSATION:

In this episode, we are talking about the ONLY way to create results & that's through YOU & YOUR most authentic, highest self....NOT through someone one else's.  Important Topics in this episode (#110): Choosing YOUR path over thinking someone else's way is better Constantly evolving into your highest self The CHANGE you can make by focusing on YOURSELF REDEFINING SELFish 5 week group coaching program is now ENROLLING! If you're ready to slow down internally, focus on you & speed UP your results externally -- join the closed FB group below & you'll find details on the program & links to join! JOIN MY CLOSED FB GROUP TO CONTINUE THIS CONVERSATION>> www.facebook.com/groups/brainybusinessbabes Connect with me on FB:www.facebook.com/sarasmith.coaching Connect with me on IG:www.instagram.com/brainybusinessbabe.beyond For inspiration & a daily dose of motivation, find me over on Pinterest:www.pinterest.com/brainybusinessbabe --- Send in a voice message: https://anchor

In this episode, we are talking about 5 reasons why personality trumps professionalism EVERY SINGLE TIME in regards to your business! If you're in business, an entrepreneur or in network marketing -- this is a MUST LISTEN EPISODE! Important Topics in this episode (#109): 2:17 #1: Because humans love stories! Being vulnerable & telling a story may not be 'professional' but it shows your PERSONALITY! 4:24 #2: Because people love YOU - it's not about what you sell - sell YOURSELF by building a brand 5:31 #3: Because being STUFFY doesn't sell; being RELATE-ABLE does!  7:06 #4: Because your energy has an aura; it either attracts or repels  8:22 #5: Because you make more money when you lean IN to personality vs professionalism  BLOOPERSSSSS!!! ****links mentioned:  JOIN MY CLOSED FB GROUP TO CONTINUE THIS CONVERSATION>> www.facebook.com/groups/brainybusinessbabes    Connect with me on FB:www.facebook.com/sarasmith.coaching Connect with me on IG:www.instagra

This episode (#108) is brought to you by my FREE GROUP COURSE: 5 Day Sleigh- going on NOW! You can get access to the workbook & hands on coaching (*for free!) until it expires Jan. 6th 2020, here: facebook.com/groups/5DaySleigh/ In this training {Day 5 of the 5 Day Sleigh} we are talking about building the confidence to keep going in 2020 -- building the feelings of success that you need to create successful decisions and circumstances! You CREATE success! To find out more about working with me - message me on FB or email me! sarasmith.coaching@gmail.com - spaces are filling for my 1:1 & VIP Mentorship coaching spots for 2020 Women's Empowerment Conference (Jan 4th, 2020) Event Tix - if you want to come and didn't get your ticket you can purchase one AT THE DOOR for $40: 111 Opportunity Way, Elizabethtown, KY (more about the event; here:) https://www.facebook.com/events/2471222699624212/ Connect with me on FB: www.facebook.com/brainybusinessbabe Connect with me on IG: www.instagram.com/brainybusinessb

This episode (#107) is brought to you by my FREE GROUP COURSE: 5 Day Sleigh- going on NOW! You can get access to the workbook & hands on coaching (*for free!) until it expires Jan. 6th 2020, here: facebook.com/groups/5DaySleigh/ In this training {Day 4 of the 5 Day Sleigh} we are talking about what spirituality actually IS (contrary to what most of us THINK it is) & how it serves you AND your business. I named this episode 'WOKE CEO' because more and more people are 'waking up' to what's real in this life & that's SUCH a beautiful thing!! To find out more about working with me - message me on FB or email me! sarasmith.coaching@gmail.com - spaces are filling for my 1:1 & VIP Mentorship coaching spots for 2020 Women's Empowerment Conference (Jan 4th, 2020) Event Tix - if you want to come and didn't get your ticket you can purchase one AT THE DOOR for $40: 111 Opportunity Way, Elizabethtown, KY (more about the event; here:) https://www.facebook.com/events/2471222699624212/ Connect with me on FB:

This episode (#106) is brought to you by my FREE GROUP COURSE: 5 Day Sleigh- going on NOW! You can get access to the workbook & hands on coaching (*for free!) until it expires Jan. 6th 2020, here: facebook.com/groups/5DaySleigh/ In this training {Day 3 of the 5 Day Sleigh} we are talking about my super simple process to CREATING YOUR 2020 VISION! I take you through a guided visualization for creating your best year ever & then we talk about the four other steps. ***go to the group & print the workbook! It's such a  good tool! To find out more about working with me - message me on FB or email me! sarasmith.coaching@gmail.com - spaces are filling for my 1:1 & VIP Mentorship coaching spots for 2020  Women's Empowerment Conference (Jan 4th, 2020) Event Tix - if you want to come and didn't get your ticket you can purchase one AT THE DOOR for $40: 111 Opportunity Way, Elizabethtown, KY (more about the event; here:) https://www.facebook.com/events/2471222699624212/ Connect with me on FB: w

This episode (#105) is brought to you by my FREE GROUP COURSE: 5 Day Sleigh- going on NOW! You can get access to the workbook & hands on coaching (*for free!) until it expires Jan. 6th 2020, here: facebook.com/groups/5DaySleigh/ In this training {Day 2 of the 5 Day Sleigh} we are talking about Priority Time Management: how to be a better manager of your time & align your schedule with what is most important in your life PLUS why rest, care & play matter SO much in organizing your time!  To find out more about working with me - message me on FB or email me! sarasmith.coaching@gmail.com - spaces are filling for my 1:1 & VIP Mentorship coaching spots for 2020 & prices are increasing TONIGHT: 12/31/19 Women's Empowerment Conference (Jan 4th, 2020) Event Tix ***last day to purchase online / if you still want to come and didn't get your ticket you can purchase one AT THE DOOR for $40: https://form.jotform.com/EricaRhodes/womensempowermentconference Connect with me on FB: www.facebook.com/b

This episode (#104) is brought to you by my FREE GROUP COURSE: 5 Day Sleigh- going on NOW! You can get access to the workbook & hands on coaching (*for free!) until it expires Jan. 6th 2020, here: facebook.com/groups/5DaySleigh/ In this training {Day 1 of the 5 Day Sleigh} we are talking about PURPOSE. We talk about figuring out your PASSIONS & why that's important + 3 steps to figuring out what the heck your purpose actually is!  To find out more about working with me in my VIP Mentorship or 1-1 coaching ***price raising as of 12-31-20- message me on FB or email me! sarasmith.coaching@gmail.com Women's Empowerment Conference (Jan 4th, 2020) Event Tix: https://form.jotform.com/EricaRhodes/womensempowermentconference Connect with me on FB: www.facebook.com/brainybusinessbabe Connect with me on IG: www.instagram.com/brainybusinessbabe.beyond Connect with me on Pinterest: www.pinterest.com/brainybusinessbabe --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://a

This episode is THE new year starter episode to listen to for entrepreneurs!!! I bring on year one coach: Amanda King, who the online coaching world has watched take by storm and BLOW UP this year, scaling way past multiple six figures in her first year of her coaching business! We talked about Soooooo many golden nuggets but the main takeaway is that LIVE VIDEO mixed with authenticity will help you BLOW UP YOUR BUSINESS in 2020! MY GIFT TO YOU: SIGN UP FOR THE 5 Day Sleigh (free group course)!! Going on Dec. 30th through January 3rd ONLY with 5 LIVE TRAININGS, thoughtsheets, giveaways and a group zoom coaching call! ***focus: Finding your purpose & building your 1 year vision for 2020 (& kicking life sucking goals to the curb for good) Important Topics in this episode (#104): LIVE Videos are THE thing (*when you make it about your AUDIENCE; not YOU) Showing up consistently >Dealing with family & judgmental people online >being who you are in real life, in your busi

This episode is like sitting down with 2 of your super spiritual bffs. We cover aaaaaaall the spiritual things of life and business like manifesting, mental health, consciousness, syncronicities/signs, the energy of money and MORE. ***no need to know all the WOKE things -- we explain EVERYTHING!! Buckle up and grab a notebook bc you're going to learn A TON.  Important Topics in this episode (#103): Spiritual Enlightenment & Feeling ‘out of body’ to your human experience Creating your reality is ALL internal (radical responsibility) What you focus on – expands. You are manifesting more than you realize Being open to ALL ways of receiving ***it doesn’t HAVE to be cash money The ENERGY of receiving Angel numbers/ signs/ God wings – The Universe has your back! The biggest block people have with manifesting: RELEASE & SURRENDER: Release to receive The creation of your subconscious mind/ breaking cycles/creating NEW patterns of behavior Synchronicities of the universe, intuition &

In this episode, we are talking about WHO YOU ARE beneath all the layers of titles, labels, roles & achievements. Once you know who that person is, you can stand strong within yourself & share that with your audience authentically & vulnerably. This is episode 102 of the Brains, Business & Beyond Podcast. Important Topics in this episode (#102):  2:30 What it means to live authentically 3:50 Vulnerability & what it can do for your business 5:00 LIVE, Online FREE Workshops coming up: Creating Your 1 Year Vision / Woke CEO 5:25 Figuring out WHO YOU ARE beneath all the titles, roles, layers 7:44 The biggest block most people have around being vulnerable and sharing their stories/message 8:22 You have to do the inner work & feel confident in YOURSELF before you can start sharing that light with others 8:46 Ignore your weaknesses & lean into your strengths 9:31 Lean into your quirks -- this is what makes YOU & YOUnique 10:17 Being vulnerable requires you to be

(Ep.101: You don't solve a problem by focusing on the problem)   Important Topics We Cover: 2:36 Seeing the results of consistency 3:36 You don't solve a problem by focusing on the problem -- because that creates MORE of the problem 4:18 How you DO solve a problem-- 5:57 #truthis : we are going to end up where we are meant to be regardless of right or wrong decisions; good or bad circumstances 7:56 How having a vision supports this theory vs goals 9:10 The POWER of quiet 10:44 HOW to get quiet with yourself; how to gain insight on possible solutions 12:30 info on in-person events I am hosting / new personal development MEMBERSHIP group for women entrepreneurs! (bc you grow your business faster, easier and better when you grow YOURSELF)     Made For More (Nov. 2019) Networking Event Tix:https://form.jotform.com/93103566155152?fbclid=IwAR0kTvq7HEvPUVhArNIVvAzHU4P8Ng8Zo1yD8hnpsAM3hItl3tjClzR5ZWE Women's Empowerment Conference (Jan 2020) Event Tix:https://form.jotform.com/Eric

Important Topics We Discuss (Ep. 100): (3:00) My story of homelessness & becoming an entrepreneur  (5:40)(10:10) The DIVINE moment that changed E V E R Y T H I N G. (7:14) Creating abundance out of thin air  (8:38) Finding the coaching world  (14:20)(18:45) Relationship details; sticking together & growing together (16:28 - 18:17) ANCHOR AD / ANCHOR AD (20:19) Starting a business AT THE VERY BOTTOM ***law of attraction, energy, moving out of scarcity, etc.  (23:15) If you're lost & have zero clue what the heck you're doing in life -- do THIS (24:20) Not attaching your worth to outside labels/ circumstances  (28:07) Gratitude is SO huge -- it can literally shift your whole reality before your very eyes (29:15) LEANING IN to your strengths (30:17) Dealing with judgement/criticism  (33:15) "Projecting" -- how it can serve you  (34:14) Upleveling/ gaining success -- you NEED to know this about manifestation & the TIME it takes (36:15) Sto

Important Topics We Cover:  inheriting generational illness// NEW POINT OF VIEW what if it’s THIS instead… Find gratitude ***even though*** You don’t make things better by focusing on problem solving what’s wrong…you make things better by focusing on the good When you fear something and focus on that – it will inevitably happen Creating a bridge from what you hate to what you love You don’t get to the place you love from sitting there hating where you’re at. How this applies when you have depression How a sliver of hope has a MASSIVE impact When you live in the future, you miss the present ***and a lot of what could HELP your future Don’t underestimate the small things because THOSE are what create the change you’re searching for Connect With Me on Social!:  Instagram: www.instagram.com/brainybusinessbabe.beyond Facebook: www.facebook.com/sarasmith.coaching Pinterest: www.pinterest.com/brainybusinessbabe Join My Email List (to stay updated with new/past episode recommen

{Ep.98} This episode is a replay from the live masterclass I hosted on FB! IMPORTANT TOPICS WE COVER: —How to get into alignment with what you desire {& manifest it!}in 3 steps! —Using the 7 Pillars of Creation to find YOUR unique vibration that makes you a manifestation magnet! —& MUCH, MUCH MORE!! If you loved this class & would like to join Brain-Hack Your Biggest Goal (that starts Oct.1st, 2019)— click this link {PayPal.me/momlifecoachsara/400} to save your seat! BONUSES INCLUDE: —Becoming The Mastermind audio trainings including a NEVER-BEFORE-HEARD episode #4 about how to HOLD the energetic frequency of your desire until it manifests & avoid energetic burnout! This series EXCLUSIVELY available to students in this program

All of these trainings PLUS a bonus surprise episode number 4, about HOLDING the energy of your desire until it manifests-- are EXCLUSIVELY in my Brain-Hack Your Biggest Goal, group program.  The first class of this program starts October 1st, 2019! Sign up HERE if you're ready to learn how to goal set effectively & use your brain to hit every single goal!  --- Send in a voice message: https://anchor.fm/brainsbusinessbeyond/message