Not Your Mama's Mindset

(Ep. 96) *some explicit content* Holding space for someone means making room for ALL of their emotions— for them to be able to feel any emotion around you & still feel safe/ok.... join me in this episode as we explore what it’s like to “hold space” for clients as well as our children. Important topics we discuss: •3:37 we are not our feelings •5:00 holding space as a coach/teacher/figure •5:53 the problem with “high vibes only” •8:28 holding space with boundaries •10:53 holding space as a mother/parent •11:08 having healthy boundaries with your child*** •13:55 your parenting consequences showing up in your child’s adult life •15:13 why kids are so bad with mom •17:47 parenting learning curve •19:03 what matters most about your parenting (from your child’s perspective) •22:06 having boundaries with people that don’t respect your parenting choices ***for more on this, visit my friend Sasha Moreno’s podcast, The Bohemian Mom — SHARE this episode &am