Inside Nashletics
015 - 6 Strategies to Establish a Routine
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:15:26
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Sinopse
Looking to get started on working out at home? Or maybe just re-establish what you had before? Working out at home during COVID-19 Is tough with a different environment and no gym access. Here are 6 things you can do to get a routine back on track.To register for the free 21 day at home challenge, register here:https://remote.nashletics.com/start-here
