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027. Overcoming Procrastination Tutorial — Practical Tips on Maximising Your Productivity
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:09:23
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Sinopse
This video/podcast provides some very practical tips on how to overcome procrastination and dramatically increase your productivity. Some of the key concepts covered in this video (including timestamps) are listed below: Related articles mentioned in tutorial: How to Use Mindfulness To Maximise Your Productivity How to Use Mindfulness to Dismiss Fears That Secretly Sabotage your Life How To Use the Pomodoro Technique To Become A Laser Focused Productivity Ninja! Key points in tutorial (including time stamps) 0:41 - Overview of tutorial 0:54 - Procrastination defined 1:54 - How Procrastination negatively impacts your productivity 2:40 - Typical challenges with overcoming procrastination 3:18 - A Harvard case study 4:27 - Overcoming procrastination — A three-pronged approach 5:13 - Practical tips on using the Pomodoro Technique to overcome procrastination 6:20 - Exactly how to practise mindfulness to overcome procrastination0:41 - Overview of tutorial 7:23 - Action steps