Dr Karin Love & Life
Boundaries with Dr. Jaime Zuckerman Ep. 111
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:55:57
- Mais informações
Informações:
Sinopse
We all know we’re supposed to maintain boundaries. We understand they’re healthy—that they help us distinguish distinctions between ourselves and others. But many listeners have asked me, “HOW do I establish boundaries? Every time I try to put one in place I feel guilty!” Clinical psychologist, Dr. Jaime Zuckerman joins me for a deep dive into all things boundaries. We discuss the following: · How to establish boundaries. · Managing the pushback from others. · Dealing with the guilt you’ll likely feel. · Why boundaries are so difficult to create, but so imperative for healthy functioning. · The connection between boundaries in our family of origin and boundaries in our adult relationships—including friendships and romantic relationships. Join us to learn how firm boundaries allow