Dr Karin Love & Life

Boundaries with Dr. Jaime Zuckerman Ep. 111

Informações:

Sinopse

We all know we’re supposed to maintain boundaries.  We understand they’re healthy—that they help us distinguish distinctions between ourselves and others. But many listeners have asked me, “HOW do I establish boundaries?  Every time I try to put one in place I feel guilty!”  Clinical psychologist, Dr. Jaime Zuckerman joins me for a deep dive into all things boundaries.  We discuss the following: ·        How to establish boundaries. ·        Managing the pushback from others. ·        Dealing with the guilt you’ll likely feel. ·        Why boundaries are so difficult to create, but so imperative for healthy functioning. ·        The connection between boundaries in our family of origin and boundaries in our adult relationships—including friendships and romantic relationships. Join us to learn how firm boundaries allow