Dr Karin Love & Life

Have you ever been through a traumatic moment or event? With decades of experience helping individuals recover from trauma Elliott wanted to share 3 of his perspectives on how we can have a recovery mindset. Specifically, how do we move through the traumas we face throughout our lives? How do we stay present?How do we deal with feeling unsafe?Is it possible to live abundantly despite our traumas? Join us as we explore how these perspectives can help us all navigate through pain, fear, and uncertainty, ultimately leading to emotional and spiritual growth and healing. Sponsor:The Wellness CompanyWebsite: ⁠https://www.twc.health/lovelife⁠Code: LOVELIFE for 15% off your order!Dr. Karin & Pastor Elliott AndersonWebsite: http://loveandlifemedia.com/Empowered Dating Playbook: smarturl.it/EmpoweredDatingBookInstagram: @dr.karin | @pastorelliottanderson

I’m never on Facebook but I hopped on the other day to look at Marketplace.I doom scrolled for just a minute (mistake

Question:What is the best way for a 49-year-old to meet a guy? In person or an app? Cuz it's rough out here!Answer:It’s a jungle out there. I should know. I spent 27 years on the dating scene. I get how frustrating it can be.

Question:  I met this guy when I was 18 and he was 19. Three years later, I’ve chosen to break it off after realizing that no matter what, my family won’t accept us as a couple. For context, I belong to an ethnoreligious group—marrying outside the faith is frowned upon, as we work to preserve our identity and heritage. He was raised Christian, but he’s not devout.We never met each other's families, I would always be the one to talk about the future, while he just wanted to ''take it day by day.” He never talked about us with his parents or family.I had several conversations with my mother and because I knew my family would never accept him, I decided it would be best to break it off. When we broke up, he started saying we would probably clash in the future since his family attends Christian church and believes in Jesus.We chose to remain friends because we value our hobbies together and have the same interests. However, it is sometimes hard to set boundaries when it comes to romantic feelings. How

We all felt the immense pressure to get the COVID vaccine. Many were forced to jab in order to keep their jobs. In some cities, we couldn’t eat in restaurants, buy a cup of coffee, or attend a concert unless we showed proof of vaccination.People rolled up their sleeves. Many regret it because they later learned the “vaccine”prevented neither infection nor transmission. And then there’s the lingering question:  did the spike protein remain in the arm or did it travel throughout the body?One of our listeners fears the spike could continue to negatively impact her health. She asked us for advice. Does Scripture have a word of healing and encouragement for her?Elliott and I discuss some uplifting Bible verses along with strategies from Cognitive Therapy to help her, “take captive every thought to make it obedient to God.” II Corinthians 10:5.We also provide info regarding a Spike Detox supplement from The Wellness Company. If you have any concerns about ridding your body of the spike protein check out our sponsor

Welcome to part 2 of Love & Life LIVE! Elliott and I recently spoke to his Personality Class at Judson University. In part 2 of our conversation, we take a deep dive into Dr. Gary Chapman’s 5 Love Languages. We explore the importance of knowing how you and your partner like to give and receive love.Elliott adds his 2 cents with 2 additional love languages he’s observed during his Elliott’s extensive work with couples

Welcome to a Love & Life Live! Elliott and I recently spoke to his Personality Class at Judson University and we wanted to share this evening with the Love & Life community. In the spirit of Valentine’s Day, we focused on the personality of love. Specifically, we delved into the following: What is true love? How do we know when we’re in it? How can we find the “Total Package?” Why are some relationships so incredibly hard? What does psych research teach us about the definition of love? How does understanding our own personality help us better pick our partner? We bring Elliott’s extensive work with couples and my MANY years on the dating scene to this upbeat and interactive discussion. Join us for Part 1 today and Part 2 tomorrow! Sources: Sternberg’s Triangle Theory of Love https://www.verywellmind.com/types-of-love-we-experience-2303200 Lee’s Color Theory of Love https://weddingbandmart.wordpress.com/2012/10/30/john-lees-theory-of-colors-of-love/ Sponsor: The Wellness Company Websit

The Valentine’s season can be difficult if you’re single and you don’t want to be. We’re wired for intimacy and connection—it’s normal to feel a huge void when we’re waiting to meet our person. The season can also be rough for couples if your relationship is rocky. You’re supposed to feel all lovey-dovey, but at the moment, you really can’t stand your partner. Your happily ever after” has turned into disaster. Elliott and I discuss strategies to move through the season of love. I share how I handled my many Valentine’s Days as a single woman. Elliott provides insight from his 30+ years working with couples in crisis and marriage recovery. Join us for love and support during the Valentine’s season! Previous Episode Resources: Ep. 303 - Paula Scanlan: https://podcasts.apple.com/us/podcast/save-womens-sports-with-former-upenn-swimmer-paula/id1183475201?i=1000655071522 Ep. 229 - How to Move Through Loneliness at Valentine's: https://podcasts.apple.com/us/podcast/how-to-move-through-loneliness-at-valent

In today's episode, Dr. Karin and Pastor Elliott tackle a conversation they've been wanting to have for a long time: Toxic Masculinity vs. Toxic Femininity. We cover the following: - Defining both toxicities (including A.I.'s definitions...) - How do these traits present themselves in individuals and within our relationships? - How does nature vs. nurture impact these traits? - What role does societal expectations play? - What's the Biblical perspective on this topic? - How do we navigate these gender dynamics? Thank you for joining today. Please leave us comment and let us know what you think of this episode and other content you want us to cover in 2025! Sponsor: The Wellness Company Website: ⁠https://www.twc.health/lovelife⁠ Code: LOVELIFE for 15% off your order! Dr. Karin & Pastor Elliott Anderson Website: http://loveandlifemedia.com/ Empowered Dating Playbook: smarturl.it/EmpoweredDatingBook Instagram: @dr.karin | @pastorelliottanderson

Inauguration Day brings up myriad emotions—either excitement and hope for a bright future or, fear, anger, and disappointment. What happens when your dearest friends feel the exact opposite emotions? Tim and I sit down for a few minutes to discuss the inauguration and specifically, the Make America Healthy Again Inaugural Ball which Dan and I attended on the 20th. We reveled in the hope of RFKJ being nominated as Secretary of Health and Human Services. If confirmed, he can actually address issues that have been buried for years! The link between the CDC childhood vaccination schedule and the rise in autism. The enormous power Big Pharma wields over our government and public health—demonstrated most recently with COVID mandates. The failure of the FDA to protect us from carcinogenic pesticides like glyphosate. Just to name a few! But, what about our friends and family who feel threatened by other policy issues on the new administration’s agenda? Do they see my enthusiasm for MAHA as a betrayal of

“How long will I be in trauma recovery?” Whether we’re in therapy or working on our issues through self help books and podcasts, we often wonder, will I EVER truly heal from this wound? Elliott and I wanted to address this important concern—especially because Elliott recently received this exact question from a listener.  Shortly thereafter, he stumbled upon a Keith Crossley reel speaking to this. Keith Crossley’s work is new to us—so we can’t vouch for all his viewpoints—but his perspective on what’s required for healing vs. recovery resonated with our philosophy. Specifically, we consider: When we “own” our trauma and it becomes part of our core identity. The limitations inherent to a victim mentality vs. the possibilities of an empowered mindset! Why some counselors may unwittingly prolong clients’ recovery. What antidepressants and anti-anxiety meds actually do (spoiler alert:  they DON’T heal!) God’s word to those hurting and trying to heal i.e. ALL of us! If you’re feeling stuck and

A new year brings a fresh start—a chance to make changes and set goals! We wanted to kick off 2025 by talking about the importance of reflection in the midst of making resolutions and intentions for the new year.  To do so, we’re answering a listener’s question. Question:  So, I make horrible choices in men apparently, and I have finally met somebody that I feel like is a good person—a perfect person for me. And, I’m absolutely terrified of him because he’s so nice and he’s so genuine, and he’s such a good person. How do I retrain my brain to not be scared of someone who is going to be good to me instead of settling for people who I know are just not good people? Elliott and I answer her question by discussing how we can change dynamics that aren’t working for us. We share strategies from Cognitive Behavioral Therapy and Attachment Theory, along with how to see ourselves as God sees us. We also consider a tool I recently heard in an interview with Brené Brown—“What story am I telling myself?” Sponsor: Th

The holidays can be rough. Family dynamics can be complicated and messy. On today's special Christmas Eve episode we dive into a question Elliott received from a listener about how to deal with difficult family dynamics after a divorce that involves kids. We hope today's episode will give you a sense of support and encouragement during this holiday season. Merry Christmas and thank you for listening! Sponsor: The Wellness Company Website: ⁠https://www.twc.health/lovelife⁠ Code: LOVELIFE for 15% off your order! Dr. Karin & Pastor Elliott Anderson Website: http://loveandlifemedia.com/ Empowered Dating Playbook: smarturl.it/EmpoweredDatingBook Instagram: @dr.karin | @pastorelliottanderson

Christmas time is here! We’re supposed to feel merry and bright! But, what if we don’t feel joyful at all? What if we’re pretty darn miserable? Maybe you’re grieving—it’s the first Christmas since your father passed away. Maybe you’re lonely—you’re staring down yet another round of holiday parties without a plus 1. Maybe you’re worried—your kid’s hanging with the wrong crowd. Maybe you’re depressed—your divorce was just finalized. How can we experience the joy of the season in the midst of deep emotional suffering? Elliott and I share our thoughts, along with recommendations and support from Scripture for embracing the beauty of Christmas despite the pain of current circumstances. Sponsor: The Wellness Company Website: ⁠https://www.twc.health/lovelife⁠ Code: LOVELIFE for 15% off your order! Dr. Karin & Pastor Elliott Anderson Website: http://loveandlifemedia.com/ Empowered Dating Playbook: smarturl.it/EmpoweredDatingBook Instagram: @dr.karin | @pastorelliottanderson

Another current event weaves its way into our series on masculinity . . . This week I heard Newsweek’s Batya Ungar-Sargon’s take on the Daniel Penny prosecution.  She viewed it in a way I hadn’t considered. She framed the prosecution itself as an attack on masculinity. I wanted to hear Elliott’s thoughts as a pastor, husband, and father.  Has our society completely turned its back on men’s God given instinct to protect? Join us for another Love & Life commentary on current events. As for you, you meant evil against me, but God meant it for good, to bring it about that many people should be kept alive, as they are today. Genesis 50:20 Sponsor: The Wellness Company Website: ⁠https://www.twc.health/lovelife⁠ Code: LOVELIFE for 15% off your order! Dr. Karin & Pastor Elliott Anderson Website: http://loveandlifemedia.com/ Empowered Dating Playbook: smarturl.it/EmpoweredDatingBook Instagram: @dr.karin | @pastorelliottanderson

It’s the most wonderful time of year! And also, it’s a season full of intense emotions.  We head out to parties to celebrate with friends and family. But, what if we don’t connect with our loved ones the way we used to? What if our family doesn’t understand who we’ve become? As the saying goes, “You always hurt the ones you love.”  And, those we love will hurt us, too. This week, Elliott and I answer 2 questions about how to relate to those we care about when we find ourselves in different seasons of life. How can we navigate these waters—especially during the holidays? We share practical strategies for maintaining connection while also establishing boundaries when necessary. Sponsor: The Wellness Company Website: ⁠https://www.twc.health/lovelife⁠ Code: LOVELIFE for 15% off your order! Dr. Karin & Pastor Elliott Anderson Website: http://loveandlifemedia.com/ Empowered Dating Playbook: smarturl.it/EmpoweredDatingBook Instagram: @dr.karin | @pastorelliottanderson

On today's podcast we are joined by one of our listeners Rachel Hui who shares her personal story on how her marriage ended and the journey she's been on to find healing in the aftermath of divorce. We are so grateful for Rachel's courage and vulnerability to share her story and we hope it will inspire you. Sponsor: The Wellness Company Website: ⁠https://www.twc.health/lovelife⁠ Code: LOVELIFE for 15% off your order! Dr. Karin & Pastor Elliott Anderson Website: http://loveandlifemedia.com/ Empowered Dating Playbook: smarturl.it/EmpoweredDatingBook Instagram: @dr.karin | @pastorelliottanderson

It struck him as he was working with his clients over the last several weeks. Americans are divided—much like couples in crisis are divided.  We’re dysregulated from the trauma of an incredibly contentious election and thus, we’re now prone to slip into what Elliott calls the “3 A’s of Intimacy Destruction.” We Assume, Accuse, and Attack—just like spouses in unhappy marriages.  We Assume the worst in the “other side.” We Accuse them of horrible intentions and actions. We Attack them for their character and values. We remain rigid in our conceptions of one another. We lose appreciation for the fullness of our friends and family. We see only one aspect of them—who they voted for.  And, if they voted for __________________, they’re now the enemy. Elliott has witnessed similar dynamics with couples in distress. He shares how techniques from marital therapy could help heal our divided nation. Sponsor: The Wellness Company Website: ⁠https://www.twc.health/lovelife⁠ Code: LOVELIFE for 15% off your order! Dr

The election is behind us, but the division remains. And, the demonstrations are just getting going. Movements like 4B and Blue Bracelets express rage at men and Trump voters in general. Women are swearing off sex, shaving off their hair, and wearing bracelets to signify to each other who is “safe” to be around. Can we possibly remain connected during this volitile time? I think we can

With the election now behind us, Elliott and I wanted to share thoughts on how to navigate love and life post election—especially concerning our relationships. Because half the country is really happy with the results, while the other half feels angry, demoralized, and even afraid. Specifically, we consider: How do we build unity in the midst of so much divisiveness?  Can we find common ground? What does the Bible teach us about submitting to leadership and those in authority? Join us as Elliott and I discuss how to move through the post election landscape—one in which people we love may feel deep distress, disappointment, and perhaps even anger at those who voted for Trump. Sponsors: Authentixx  Website: http://www.authentixx.com Code: LOVELIFE for 10% off your order! The Wellness Company Website: ⁠https://www.twc.health/lovelife⁠ Code: LOVELIFE for 15% off your order! Dr. Karin & Pastor Elliott Anderson Website: http://loveandlifemedia.com/ Empowered Dating Playbook: smarturl.it/EmpoweredDat