2 Min Health Intervention
Episode 8: Magnificent Magnesium
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:03:46
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Sinopse
The functions of magnesium in our bodies is diverse and complex, but many of us are deficient. Supplementing with this mineral is essential and lack of it is reflected in many conditions, including cardiac arrhythmias, constipation and muscle cramps to name a few. There are also some precautions with supplementation, which we will talk about.
