2 Min Health Intervention
Episode 7: Catharsis and Emotional Constipation
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:03:59
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Sinopse
Externalizing stress is an important measure to take to improving your health. Whether it is creative or not is a matter of choice, but, if stress is internalized, physical pathologies eventually occur. Mechanisms of this in Traditional Chinese Medicine (TCM) and Western medicine are outlined here, as well as cathartic strategies.
