Sports Motivation Podcast By I'm Not You | Mindset | Strategies | Habits | Psychology | Athlete Development | Host Niyi Sobo

GPS Goal Setting Series, Pt. 1: How to guarantee you don't reach your goals

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Sinopse

Much of what you do will be to avoid pain; and if you’re smart, you’ll use that. The journey of personal-growth isn’t glamorous. In fact, many doubts will follow the countless sacrifices that are made along the way. Here’s 7 ways to never reach your goal. Don’t fall victim to these ways. Become part of the 1% that rises above the rest. Time Stamps: (1:39) Reality Check: This ain’t no Rocky Theme. (2:34) Me vs. “Resistance” (3:24) BOOK: “The War of Art” by Steven Pressfield (4:53) Personal growth will NOT be comfortable. (6:37) See through the delusion (7:03) The Art of GOAL-SETTING. (9:35) What to expect from this 3-part GPS series (10:57) TODAY: How to guarantee that you don’t reach your goals. Mistakes of many on their goal-reaching journey. (11:41) Enter the film room of the New Orleans Saints (12:27) 7 mistakes for you to AVOID on your journey. (13:07) Mistake #1: Don’t set small goals (based on what’s reasonable) (17:30) Mistake #2: No EMOTION behind your goals. (19:13) Mistake #3: No VISION on top of y