Sports Motivation Podcast By I'm Not You | Mindset | Strategies | Habits | Psychology | Athlete Development | Host Niyi Sobo

By far the most cost efficient, and most powerful way to learn, is to READ. It may not be the most appealing habit to stick, but it’s crucial. Consistency always exceeds quantity. No more slacking on this. Today’s episode includes my 90 Day Habit Streak worksheet, as well as a short list of game changing books that you can start, TODAY. Who’s gonna follow through? Day 1 starts NOW! Episode 126 Time Stamps: (3:12) Did you really follow through? (4:52) Consistent reading requires a specific mindset (5:18) "Every human being has limited willpower" (8:25) Growth through action upon information learned (9:51) "The more that I know, the more valuable I am" (11:22) My strategies, mindset, rules, and guidelines for reading (12:22) #1: Get really clear on what it is you want, right NOW (13:42) #2: Determine the areas that you must master (14:51) #3: Who has mastered this? (15:45) #4: Discover and buy their books- DON'T THINK TWICE (18:40) ACTION TIME! (18:44) Action Step 1: Set goal for YEARLY amount of books to read