Sports Motivation Podcast By I'm Not You | Mindset | Strategies | Habits | Psychology | Athlete Development | Host Niyi Sobo
How to make affirmations that actually work
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:49:51
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Sinopse
It's time to review your affirmations, ladies and gentlemen. Having strong affirmations will allow you to crush your goals with unbeatable confidence. It's primetime. No more doubts, lazy days, or excuses... If you have weak affirmations, you will not follow through. Let's build a strong foundation for exponential success. Step one, listen to today's episode. Step two, listen to it again, while taking notes. Step three, CRUSH it. I know you're ready... so let's get to work! Episode 83 Time Stamps: (5:19) Results that you can expect with affirmations (15:06) Conscious mind vs. Subconscious mind | "Psychology of Winning" by Denis Waitley | "Mind Magic" by Marta Hiatt (17:54) How to incorrectly perceive affirmations (20:25) "Imagination is more important than knowledge" - Einstein (22:34) Flooding yourself with positive thoughts and infusing them with powerful emotions (23:05) Feeding your subconscious mind as you sleep (26:11) Types of affirmations: #1) Affirmative beliefs about reality (27:02) Types of affirm