Sports Motivation Podcast By I'm Not You | Mindset | Strategies | Habits | Psychology | Athlete Development | Host Niyi Sobo
How to control your EMOTIONS
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:35:41
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Sinopse
In this episode, I break down one of the most important skills you can master as an athlete... Just think: How many games have been won or lost because of emotion? What is not having control over your emotions costing you? Listen to this episode so I can show the strategies I use and teach my athletes about how to change your emotions and handle stress.
