Sports Motivation Podcast By I'm Not You | Mindset | Strategies | Habits | Psychology | Athlete Development | Host Niyi Sobo

In this episode, I break down a dynamic and powerful technique for visualizing. This is the same technique used by Olympians and pro athletes all around the world, to accomplish big-time results. Stay tuned to the end of this episode, where I take you through this very exercise.  This is a POWERFUL exercise, and you can use it before games and practices to help take your game and performances to the next level.