Date Like A French Woman

From self-hatred to health and self-love

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Sinopse

Host: Murielle Fellous, Relationship and Self-Love Coach Guest: Courtney Violet Bentley, Personal Trainer and Behavioral Change Specialist In this episode Courtney is telling us about going from being a ballerina who hated herself and felt unlovable to a recovered balanced woman who now has made her mission to empower women through movement.  You will also learn tips about balancing your chakras and grounding using healthy food. Courtney’s talks, workshops and interactive trainings have inspired women’s organizations, conference attendees, yoga and fitness studio personnel and clientele, and business audiences to be bold and take action to live their best life. A recovered self-hater, Courtney ultimately learned to love herself through movement. Her platform and podcast, Fit, Fierce and Fabulous, have inspired thousands of women to practice self love while reaching for and achieving big goals. Courtney is a recurring contributor to CBS Channel 8 Las Vegas NOW, and has appeared on Leading Las Vegas. Companies