Date Like A French Woman

In this episode I propose 3 steps to deal with the negative emotional response that starting a new school year with Covid being still a menage above our head and the head of our teenagers... There is also a free Tapping session to complement the episode at www.facebook.com/groups/coparentingwiththeuniverse  

This week as I leak my wounds, literally 3 hematomas, I shared how my fall helped me reflect deeper on parenting my teens. I also share about the very French tendency to melodramatize :-) I 

Change is in the air!  This show is coming to an end in a few episode and  moving to a new one. It was an inspired decision and I tell you all about it. Stay in the loop and get the goodies when you join the Facebook group at https://www.facebook.com/groups/coparentingwiththeuniverse

This episode is officially the beginning of "Tapping episodes". You will hear very personal bits of my story... You will also practice a short EFT (Emotional Freedom Technique)/Tapping session to start witnessing your pain in a way that will deactivate the "fight of flight" response in your nervous system and enable you to start healing it. Don't know the Tapping Points? Find them at https://www.singlemomsdoingitall.com/eft   Want to SAY NO WITH MORE EASE? check this Tapping video https://www.youtube.com/watch?v=zCuYzVhahgc&t=2s

Are you expecting your teen to do things, behave in a certain way and get annoyed or irritated when it doesn't happen? Are you may be expecting too much? In this episode I am helping to make it easier for both of you. Join the Facebook group I mentioned Here    

This episode was a particularly fun for me to record. I resonated so much with my guest, Paula Kidd Casey aka the lawyer of attraction! We talked about using the law of attraction in our parenting as well as many other practical practices and habits to make it easier. We even shared about an episode to discover your vibrational set point regarding your kid. That is crucial when talking about alignment and attraction. Contact Paula at https://lawyerofattraction.com

In this episode I brings you back to you as the daughter of your parents in a self-growth way... Get the 4 questions gift I mentioned at www.singlemomsdoingitall.com  

Am I too harsh with my teen? This is a question that I hear a lot of moms asking themselves. Of course since there is no manual on how to raise kids, that can be a tough one to answer but did you know that your ability to completely and radically accept yourself will have a huge impact on your emotional reactions and the consequences you're enforcing? In this episode I help investigate if what you aren't accepting about you is affecting the way you parent and why.  

Parenting is confusing enough and if your son or daughter is realizing they are gay and you're not, you may be confused on what to do or say and what mistake to avoid. Today my guest, Eric Almeida, is specialized in coaching members of the LGBTQIA+ community with EFT/Tapping, In this episode we discussed Eric's own experience, some the mistake that were made when he came out as well as some of his clients. You will get a better idea of what kind of questions to avoid and what is the MOST IMPORTANT message that you need to give to your teen when they are going through discovering themselves and coming out. About Eric: An emotional healer who is focused on helping others, Eric Almeida has a passion and care for guiding his clients towards embracing their true selves. Founder and CEO of Eric EFT, an organization dedicated towards self fulfillment, Eric has the unique ability to accompany his clients through the process of releasing the emotional weight from their past and being able to embrace their strength, pa

Raising kids and teenagers can be so challenging sometimes. We can make mistakes. We can feel overwhelmed by our perception. What if you could start practicing sacred parenting? What if it could not only change your perception but also what is happening in your relationships? That is what we are exploring today.   As I mentioned in this episode the membership is closing at the end of April to reopen only twice a year. Take advantage of opportunity to receive customized coaching in our monthly  gathering as they will stay very small until we reopen again. Register at www.singlemomsdoingitall.com/membership

Do you find yourself needing to control life? In this episode we talked about letting go of the need to control, adapting to loss and saying goodbye to the dream of what could have been. Inviting you instead to trust that, in the midst of unthinkable loss, we will be provided with the tools we need. This is a conversation filled with vulnerability, as Mindie shares about the beauty of her relationship with her late husband Sean Stevenson, a truly extraordinary man. You will discover how she is using the power of her mind and heart, on her journey of healing the grief of losing him and the trauma of his sudden passing. As it is repeated in this episode: "The plan is written on our heart from day 1... nothing happens to us but for us" I wanted it to inspire you and give you hope that, no matter what you are going through, you will come out on the other side, stronger and wiser, if you let yourself hope and believe. You will also hear about a three step process to let your heart guide you in the answers you need

In this episode I talked about the importance of hope to build resilience, both as brain level and an energy level. I also gave you practical tools to build your level of hope.  

Does your teen act out in self-destructive ways with drugs and alcohol? There is always hope! Today my guest tells us s a beautiful victory story that will inspire you and give you that hope! At the age of 15 Thomas almost killed himself with drugs and alcohol. This experience led him to a NDE, a turning point in his life. As we went back into his story, we talked about the huge price of miss-managed anger that our teens and our relationships pay. He shared his experience of being a sensitive kid who was going through emotions that were so intense that he try to suppress them by self-medicating in dangerous ways. May be that's your teen too? Fortunately he was able to pivot and embark on a spiritual and self-discovery quest that not only saved his life but transformed into someone who now helps and inspires others. "The biggest problem about finding freedom from anxiety is that you're not consciously aware of the root cause" Thomas M. Wurm  You can reach Thomas at: https://www.mountainmindtricks.com Don't for

Time can be quite a source of anxiety for single moms who do everything themselves in every aspects of their life. What if our relationship to it could literally create more of it and bring an element of higher quality to your life? This is what we explored in this episode. I also bring you a short affirmations journey to improve the way you feel about time, elevate your  vibration and expand it. Introduction to EFT/Tapping https://www.youtube.com/watch?v=RvZVwZWJ9g0&t=2s

Unfortunately Emotional intelligence isn't taught in school even though it is as important as our "Intelligence Quotient" if not more. It is so significant in fact, that without the appropriate emotional state your analytic brain can't even function properly. That's the reason why I invite my guest Trina Casey to chat with me. She is the founder and host of the EQaboveIQ podcast where she teaches about the parenting with emotional intelligence and the need to grow our inner child up.     About my guest: Trina Casey is an international traveler and educator from California, who currently resides in Amsterdam and has taught and lived in Italy, Indonesia and many other countries. She uses her gift of storytelling to write and publish children's books, teach a writing course, and hosts a podcast called EQaboveIQ: Parenting with Emotional Intelligence and Healing the Inner Child. All of these platforms teach the Five Principles of Emotional Intelligence. Trina is confident that utilizing these

"Le coeur", the heart possesses not only immense wisdom but also immense strength.... You can consult it and get assisted by it in everything you do and when you work with it and learn to anchor your emotions so they become a body experience you can literally imprint each one of your cells with its magic. In this episode I shared two exercises that you can start practicing on your own. If you decide to go deeper, and learn to PREVENT GETTING HURT/OFFENDED THROUGH BRAIN TRAINING & HERAT RADIANCE by registering to our upcoming live workshop/coaching session  at www.singlemomsdoingitall.com

Happy Valentine's day! In this episode I share some of the information that I found researching the origins of Valentine's Day as well as three points to set the foundations for "Doing Love" differently in all the areas of your life.  To check out the membership I mentioned at www.singlemomsdoingitall.com/membership Join the Facebook group at www.facebook.com/groups/singlemomsdoingitall  

Did you know that understanding the different styles of decision process and the way we deal with information can guide you in your communication for better results with your teenagers? In this episode I received the owner of Family Personalities Sandra Etherington who shared about Meyers Brigg's Personalities types . We talked about differences between various spychological preferences pair such as introverts vs extroverts, sensing vs intuiting and more... To contact Sandra or downloads free guides on Sandra's website visit https://familypersonalities.com About Sandra: is a mom of a 5 year old and a 7 year old. She is the owner of Family Personalities and the co-host of the Family Personalities Podcast,  a fun and sometimes cheesy podcast, that uses personality type to help change the way you see your family. Sandra uses her experience and training in Myers-Briggs personality type, to work one on one with families, helping them parent more effectively and compassionately based on their children's unique wiri

This episode was inspired by a mom asking what she should do about her son asking her to have his girlfriend sleepover. I gave you some pointers to help you get to a decision with clarity and integrity, independent from outside influences. 

In this episode I converse with fifth generation Las Vegas psychic medium Dallisa Hocking. We talked about staying safe when practicing connection with the world of energies and practical things you teach your kids to protect themselves if they are receiving psychics or mediums. Dallisa shared advices and details about receiving psychic information, our prominent channels of reception, and ways to sharpen our skills. She explained the distinction between the energy frequency of "psychicness" and mediumship. We covered the main challenge she sees people struggling with when they go about developing their psychic abilities. She also went into how to relate to future predictions. I know you 'll enjoy it! About Dallisa Before she became a nationally recognized psychic medium, mindfulness expert and intuitive business consultant, Dallisa Hocking led a very different life as an executive in the casino industry in Las Vegas. She has made matters of the heart, living authentically, and teaching people how to elevate