Horizontal With Lila

This quickie episode was recorded live at my podcast launch pajama party on May 21st, 2017, at Hacienda Studio, a sex-positive event space in Bushwick, Brooklyn. My guests enjoyed reiki, massage, empathy sessions, and cookies upon arrival. After a brief cuddling tutorial from one of my housemates, a professional Cuddler, Fifty people in kimonos, flannels, onesies, and short-shorts got horizontal and snuggly on an enormous Megabed the size of three kings put together, while, on a bed-island across the room, my guest and I arranged ourselves as we would for any horizontal recording session - lying on our backs, almost ear-to-ear, sharing a pillow, microphones hanging down above us, with a starry blanket as our backdrop… In this, the first of many quickies to come, I lie down with Ralph de la Rosa.  Ralph is a highly regarded meditation teacher in New York City. His Rebel Heart Meditation, a weekly class combining meditation, psychology, and neuroscience, was the first - and is still the only - meditation class