Binge Dieting Podcast Betsy Thurston/weight Loss/intuitive Eating/binge Eating/healthy Eating/dietitian/eating Disorder/holis
The art form of weight loss, intuitive eating, and easy cooking
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:58:59
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Sinopse
Betsy Thurston MPH RD talks about the art form of weight loss, with a step by step example of how to apply intuitive eating practices practically. In the last section of the podcast specific ideas are covered regarding cooking and easy, last minute meal ideas.