Binge Dieting Podcast Betsy Thurston/weight Loss/intuitive Eating/binge Eating/healthy Eating/dietitian/eating Disorder/holis
Change your eating behaviors with a mental movie
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:32:11
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Sinopse
Betsy Thurston MPH RD talks about how and why to make a mental movie with the behaviors you want in your life. She gives specific examples of mental movies that might work for you.
