Binge Dieting Podcast Betsy Thurston/weight Loss/intuitive Eating/binge Eating/healthy Eating/dietitian/eating Disorder/holis
Awakening. Coming to Terms with our Eating and Food Dilemmas
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:34:48
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Sinopse
Betsy Thurston MPH RD talks about how to look at our food and weight and eating struggles from another perspective. Awakening is a powerful message that considers not only food issues but relationship and health and life dramas. Awakening increases our motiviation by decreasing our resistance.