Strong Roots Podcast
Reduce Anxiety - 10 Minute Guided Meditation
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:10:19
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Sinopse
10 minute guided meditation to help reduce anxiety, with the subtle sound of the shamanic drum in the background creating a heartbeat sound. For full effects, it is recommended to do this meditation with earphones. Enjoy!
