Strong Roots Podcast
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:10:19
- Mais informações
Informações:
Sinopse
A regular guy, sharing stories of my personal journey, overcoming addiction & challenges with mental health, and how to keep them at bay! -Personal Growth-Spirituality-Self Development-Depression-AddictionNamasté!
Episódios
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![Reduce Anxiety - 10 Minute Guided Meditation]()
Reduce Anxiety - 10 Minute Guided Meditation
21/03/2020 Duração: 10min10 minute guided meditation to help reduce anxiety, with the subtle sound of the shamanic drum in the background creating a heartbeat sound. For full effects, it is recommended to do this meditation with earphones. Enjoy!
