Redefining Strength Fitness Hacks
FHP 333 - Is It Possible To Find Balance?
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:07:45
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Sinopse
There never really is “balance.”Life is a constant balancing act.We are always learning how to improve things and I think there will always be times we steer too much in one direction.We’re human after all.But part of mastering “balance” is realizing it will be a continual work in progress.So how can you help yourself strike more of a balance over going to extremes…which…..let’s face it, is far easier especially when it comes to our diet and exercise routines?Well that’s why I want to share these 4 tips to help!