Redefining Strength Fitness Hacks
FHP S2:E18 Inconsistency: The Results Killer!
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:05:41
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Sinopse
In this episode I discuss how inconsistency can KILL our results without us even realizing it. While I talk often about consistency being the key, I think it is also important that we realize why and HOW inconsistency can work against us!