Redefining Strength Fitness Hacks

I don’t know about you all, but I love Ted Lasso.In the episode Ryan and I were watching last night, he talked about people underestimating him his entire life.And how he didn’t understand it, but then saw a quote by Walt Whitman “Be curious not judgmental.”After seeing that quote, he realized that everyone was judging and no one was curious and that is why they constantly underestimated him.I won’t spoil the outcome of the scene for those of you who haven’t seen it.But that whole scene I thought was so powerful for so many reasons.Too often we hold ourselves back in our lives because we AREN’T curious.We simply judge.We judge people and situations over wondering why they are occurring.I so often even see it in the troll comments I get.In the way people only accept one “right way” of doing a move or of approaching nutrition. They aren’t curious, they WANT to judge. And because of that, they’ll always stay stuck.We need to be open to opportunities if we want to grow and improve.We need to even recognize that o