Redefining Strength Fitness Hacks

We are what we tell ourselves we are.I wrote that line above and sat here for a bit really thinking on that because so much of who and what I've believed I am has changed massively over the years.And much by CHOICE.Many of you have heard me tell the story of starting my first blog and how I refused to take photos of myself or be on video.I wanted to write stuff. Not be a "person."But as I started sharing more and more and really wanting to help more people, Ryan pointed out that the only way to reach more people and actually grow was to suck it up and become the "face" of my own business.That was so against who and what I thought I was.I was a behind the scenes nerd. Not someone in front of the camera.I didn't think I had the skills or personality.But I wanted to help more people and share what I believed was a great perspective on things.So I told myself I could do it. I told myself I could present things in a way that would resonate.I told myself I could become confident and co