Binge Dieting Podcast Betsy Thurston/weight Loss/intuitive Eating/binge Eating/healthy Eating/dietitian/eating Disorder/holis
Changing the impulse to compare ourselves
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:35:40
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Sinopse
In this podcast Betsy talks about the experience of comparing ourselves and how it can be a trigger for a lot of behaviors and negative emotions. She talks about specific clients and their stories of comparison as well as ideas from various spiritual teachers, Brene Brown, and the science community.
