Siena And Toast

#42 How To Stay Healthy Through The Holidays

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Featured TopicHow To Stay Healthy Through The Holidays  (Pictured: Mitty's Haiku Corner chapbook, illustration by Carolynn of Bad Cat Media) Congratulations to Eva (of Body and Soul podcast), winner of 3 sticks of our new favorite lip balm: 50% oragnic, spf 15, spearmint scented!New ContestThe Prize: Mitty's Haiku Corner chapbook by Mitten S. Kittens, the world's only haiku-writing cat!Enter By:  writing a haiku and posting it in the comments below.  hints from Mitty: any approximation of the 5-7-5 syllable structure will do; this is for F-U-N, no stressing over spelling, grammar, etc., suggested topics??? nature, the holidays, Siena's pjs... :)Featured Song"Let It Snow, Let It Snow, Let It Snow" by MAKENA from the CD 7 Days of ChristmasListener of the Month - KENTARA, a.k.a. Ken and KTSP (Ken The Sprinkles Provider), who has been a consummate gentleman and invaluable supporter of MAKENA, GMG, and its listeners.Links in this Ep"Ka Manu," the only song we've ever recorded using slack-key tuning, recorded under