Siena And Toast

  What's a vurkey and what do vegans eat for Thanksgving?  (hint, that's a vegan Thanksgiving plate in the picture) What does Hawaii Five-O look like to people who actually grew up in Hawaii, not just play someone who did on T.V.? And how do those same Hawaii people deal with non-island critters like squirrels, skunks, and possums?   ...to leave comments, please sign-in to the Girl Meets Girl community and comment away! Thanks,Toast & Siena

Links for this show...   www.TheHolisticTree.net - Flower Essences   Ricky Martin interviewed on Oprah   One World Vegetarian Cuisine   picture for this episode: baby turkies

Hey All!    A quick little checking-in style update episode.   We thought it was a good time, with Prop 8 being declared unconstitutional in the State of California and all.  (YES!!!)  (btw, did you see this poll on "Foxnews.com?!" This screenshot was taken on the afternoon of Aug. 8, 2010 and shows 72% of the people polled on FOXnews.com think Prop 8 violates the Constitution!)   We're still seeing emails and new members to the Girl Meets Girl community, people who are discovering the podcast for the first time.  Welcome to the new comers!   And, as you may have noticed, we've disabled comments here on the podcast website because of spam comments.  If you'd like to discuss or comment, please check out GirlMeetsGirl.org   Thanks so much and we'll be back again, we promise. Toast & Siena

Hey There,   Sorry, no episodes in a few weeks, eh?   Not sure when we're returning to full-length episodes on a regular basis.  But we're okay.   Hope you are, too.   p.s. we know about the inane spam comments scattered throughout the site.  Sorry, no easy way for us to delete them right now.  Please just ignore.  That's what we're doing :)   Take Care, Toast and Siena    

Encouragement to celebrate the mothering nature for yourself as well as for the Mothers in your life, whether they be biological or spiritual.   Happy Mother's Day!   Thanks for listening and hope you enjoy, Toast and Siena    

We went from being regular eaters of SPAM and eggs, to vegetarian, to vegan, to high raw vegan weirdos!   And we like it that way.   Join the rawvolution and find out what this Raw Foods thing is all about.   Thanks for listening, Toast and Siena        

Oprah Magazine's 10th Anniversary includes a list of the ten things you can never go wrong with.  On the list are things like a pencil skirt.  Now, a dyke most certainly can go wrong wearing a pencil skirt.   So we present here, our list of ten things you can never go wrong with...if you're a dyke.   Enjoy, Toast and Siena    

We're back with a fresh new show.  Reminders to ourselves about being guardians of one's health.   Because of the spammy "comments," we're not allowing comments.   Thanks for understanding.   And Thanks for Listening :) Toast & Siena    

A show culled from the Girl Meets Girl archives.   This one's about staying together.  We're really a couple of gay girls with old fasihoned values, as you'll see.   This show aired on www.wgayonline.com on April 11, 2010 and we are posting it as a podcast here.   Hope you enjoy and have a great week! -Toast and Siena      

Health Freedom Expo, non-GMO foods and how to choose them, Health Care Reform, opinion polls, The Blind Side, Sandra Bullock, and Socialism endorsed by the Bible.   Links in this ep: Health Freedom Expo Coconut Flour and Coconut Sugar Non-GMO Shopping Guide - PDF for free Non-GMO Shopping Guide - iPhone App for free "Socialism" endorsed by the Bible again Christians in the Bible punished for not being "Socialist"     If you like the podcast, please vote for GMG on Podcast Alley, or write a comment at GMG's page on iTunes.   Take Care, Siena & Toast  

What if you were keeping someone locked in a closet...by accident? GMG meets WGAY. And Siena and Toast talk about Las Vegas, Nevada.   Thanks for listening... Take Care, Siena & Toast

What happens when two sport-deficient lesbians from Hawaii comment on the Winter Olympics?  Here we go...   Also in this ep: Polydactyl cat NaturVet Herbal Flea Spray for Cats & Cat Bedding Girl's Day   If you enjoy the show, please vote for GMG (1 vote per day thru March 2) at...The Lezzy Awards.  Winners will be announced on March 3.  Thank you!   Take Care, Siena & Toast    

Whether you celebrate to the hilt, or take a quiet reminder for yourself privately of what love means in your life, we wish you a Happy Valentine's Day.   Also in this ep:   Nalu Ukulele and the new name for their flagship model     The Lezzy Awards Lezzy Award nominations: 2/15-2/22 Voting: 2/22-3/2 Winners Announced: March 3     Menudo   We've ordered from iHerb.com for years because of their consistent quick and accurate deliveries.  Get $5 OFF your first order with iHerb.com by entering code GIR278.   If you like the podcast, please vote for GMG on Podcast Alley, or write a comment at GMG's page on iTunes.   Happy Valentine's Day, Siena & Toast    

So are those New Year's Resolutions going?  How To Not Beat Up On Yourself is the topic this episode.   Join us for a pep talk, or two, or three.  We share what we've noticed works for us.   Also in this ep: Nalu Ukulele Pumana - full band sounds of contemporary Hawaiian and island music   We've ordered from iHerb.com for years because of their consistent quick and accurate deliveries.  Get $5 OFF your first order with iHerb by entering code GIR278.   If you like the podcast, please vote for GMG on Podcast Alley, or write a comment at GMG's page on iTunes.   Thanks, Toast & Siena   photo courtesy: live-showtime

"Knowing what you want" is a terrible way to begin setting your Life's Goals.  Whether we want them or not, we need three things.  Here's the third thing.  (For the first thing, listen to episode #113.  For the second, check out #114.)Links In This EpThe Territory of Hawaii Company - T-shirts and note cards recalling the culture of plantation camps, sugar cane fields, and turn of 19th century Hawaii.  Please tell them Toast & Siena sent you, okay?Two Efforts That Help HaitiPartners in Health - partnering with poor communities to combat disease and povertyNuSkin's VitaMeal Donations - emergency nutrition packsWe've ordered from iHerb.com for years because of their consistent quick and accurate deliveries.  Get $5 OFF your first order with iHerb by entering code GIR278. If you like the podcast, please vote for GMG on Podcast Alley, or write a comment at GMG's page on iTunes.Thanks! :)Toast & Sienaphoto courtesy of Oregon State University Archives

"Knowing what you want" is a terrible way to begin setting your Life's Goals.  Whether we want them or not, we need three things.  Here's the second thing.  (For the first thing, listen to episode #113.  And for the third, listen to #115.)  Also: get your noggin in shape!  More brain health tips and tricks.Supplements we mentioned + discount codeRaw Daily for WomenFlax Seed OilWe've ordered from iHerb.com for years because of their consistent quick and accurate deliveries.  Get $5 OFF your first order with iHerb by entering code GIR278.More LinksMac Nuts with Spam?! If you enjoy the podcast, please vote for GMG on Podcast Alley, or write a quick comment at GMG's page on iTunes.Thanks for listening :)Toast & Sienaphoto courtesy of Little Jak-Jak

"Knowing what you want" is a terrible way to begin setting your Life's Goals.  We'll tell you why.  Also: best health foods for the brain, immunity booster for your pets (at a discount!) and great Hawaiian music.Featured Song "I Kona" from Ho'omaka by Steven EspaniolaLinks"Buying For Equality 2010" buyers guide - PDF, iPhone app"Healthy Helper" for pets from Spirit Essences -- enter code GMG to receive a discount at checkout, and to help the podcast.If you enjoy the podcast, please vote for GMG on Podcast Alley, or write a quick comment at GMG's page on iTunes.Happy New Decade!- Toast and Sienaphoto courtesy of lululemonathletica

Super-easy ways and super-simple thoughts on "saving the planet" amid holiday festivities.    Featured Song"If It Weren't For That" from Change Your Mind by Julie Clark is on iTunesLinks- New York Senator Diane Savino speaks in favor of that state's Marriage Equality bill on Dec. 2, 2009.  The bill did not pass.- Holistic remedies for pets from Spirit Essences -- enter code GMG to receive a discount at checkout, and to help the podcast.We appreciate it, and your fellow listeners do, too!Thanks!- Siena & Toastimage courtesy of the tahoe guy

Remembering Christmases and the Christmas traditions we grew up with in Hawaii.Featured Song "Winter Wonderland" from 7 Days of Christmas by MAKENA (that's us, Siena & Toast :)LinksParol - Filipino Christmas lantern decorationMunch n' Joy - li hing mui shop in Hilo, HawaiiKawate Seed Shop - another well-known seed shop in HiloGet $5 OFF your first order with iHerb by entering code GIR278.Happy Holidays!Be safe, happy and healthy,Siena & Toaster StrudelP.S. -- What are holiday traditions you remember from your childhood?  Post 'em in the comments!

Songs In This Episode "Silent Night" and "Do You Hear What I Hear?" from 7 Days of Christmas by MAKENA (that's us, Siena & Toast :) Links Food, Inc. the movie Stay strong and healthy during the change of season.  We've ordered from iHerb.com for years because of their consistent quick and accurate deliveries.  Get $5 OFF your first order with iHerb by entering code GIR278. If you enjoy the podcast, please vote for GMG on Podcast Alley, or write a quick comment at GMG's page on iTunes. Thanks for listening and warm wishes for a meaningful holy*day season. -- Toast and Siena