Limitless With Alex Theis

How can you shift your perspective to break through your self-imposed limits?

It's time to adopt this mindset: something good is waiting for you! Here's how to shift your thoughts, and in turn, shift your actions towards more good things in your life.

As our busy-ness increases, our down time decreases. Have you lost the ability to just do nothing? Or do you reach for your phone whenever you have time to kill? It's time to lean into the power of boredom!

What happens when you get hit with a flood of gratitude? Amazing things. Here's how to tap into this anytime you want.

What do you do when you get into a stinky situation? Maybe it was a bad decision or a bad break. We all find ourselves in a hole sometimes. Here's how to dig out!

We all deal with toxic people, difficult situations, and negativity. But these things don't need to stay with us. It's time to spit out that poison!

Those words - I'm proud of you - are so powerful. Here's how to use them for yourself and others to create a wave of positivity and breakthroughs.

Is trust earned, or given? Trust is a currency that should be used with care. If not, it will create massive limits in your life. Where can you strengthen your trust?

What can you start today? We all have ideas we haven't taken action on. This is your wake up call! Small steps create big results. The key is to START!

All of us want change in some area of our life. Here are 4 winning habits you can start using today to break through self-imposed limits, have more discipline, be more optimistic, have better self-talk, and stay encouraged.

Grudges. Resentment. Anger. Regret. Guilt. Not forgiving someone. These will hold us back, like a ball and chain. It's time to let that baggage go! Here's how and why we need to let it go and move forward.

It's been said that people will always remember how you made them feel. You have the power to make people feel important, special, and valuable. How are you making people feel?

Here's a study on how truly powerful kindness can be, even impacting our physical health. Who needs your kindness today?

Doing this ONE thing can improve your memory, increase cognitive function, and elevate happiness.

Here are six things to stop that may be limiting you. It's time to look in the mirror, be real, and ask yourself which of these actions you need to stop doing right now.

When that crazy idea pops into your head, do you talk yourself out of it? Or do you let your curiosity win and do some exploring? I want to encourage you today to take action on your ideas!

Your mental and emotional health are critical to breaking through limits in your life. Here are some ways to set boundaries for optimal mental (and physical) health.

There are superpowers you can use that are already within you. These 4 things will improve your relationships, create more opportunities, and help you enjoy life more. Here's how to utilize and strengthen these 4 amazing superpowers...

What can fun do for you? Studies have shown that fun is good for mental and physical health, makes you more creative, and improves relationships. How can you have more fun in your life?

I'm sure you have reminders for appointments and important tasks, but are you reminding yourself of your greatness? We need reminders that we can break through limits and create positive change in our lives. Where do you need some reminders?