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Tune in to Powered Up Talk Radio with Sandra Beck as she sits down with author Nigel Welling to explore the how, when, and why of meditation. Whether you're a beginner or a seasoned meditator, this discussion will provide valuable insights on incorporating meditation into your daily life for greater focus, relaxation, and overall well-being.Discover the benefits of meditation and how it can transform your mind and body. Don’t miss this enlightening conversation!Head to FactorMeals.com/poweredup50 to get 50% off your first box plus 20% off your next month while your subscription is active.Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.

Join Sandra Beck and Linda Franklin of Powered Up Talk Radio for an in-depth discussion with Dr. Carol Hughes and Bruce Fredenberger, authors of "Home Will Never Be The Same Again," about the phenomenon of Gray Divorce. As more long-term high-profile cases come to light, many are left wondering about the impact on adult children when their parents decide to part ways. In this episode, Hughes and Fredenberger share their extensive research and insights on Gray Divorce, shedding light on the often-overlooked emotional and psychological effects on adult children. They delve into: The unique challenges adult children face when their parents divorce. How to navigate and support adult children through this transition. The long-term impacts on family dynamics and relationships. Surprising findings from their book and research. Strategies for maintaining healthy family connections post-divorce. Sandra and Linda facilitate a thought-provoking conversation, providing listeners with a deeper understanding of this growin

Join host Sandra Beck on this inspiring episode of Powered Up Talk Radio as she interviews the remarkable Dr. Leigh Richardson. Dr. Richardson, who achieved her PhD after the age of 50, recently presented her groundbreaking dissertation findings in Budapest. This episode delves into the concept of a "second wind" in life, exploring how it's never too late to chase your dreams, redefine your purpose, and make significant contributions to your field. Tune in for a motivating conversation about resilience, lifelong learning, and the power of perseverance. Whether you're considering a career change, embarking on a new educational journey, or simply looking for a burst of inspiration, this episode is a must-listen. Head to FactorMeals.com/poweredup50 to get 50% off your first box plus 20% off your next month while your subscription is active.Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.

Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Dr. Susan Shumsky, a leading spirituality expert and best-selling author of 20 books in English and 36 foreign editions, including "Prosperity Meditation." With 43 prestigious book awards and decades of experience as an educator in the consciousness field, Dr. Shumsky has made over 1300 media appearances and authored renowned works like "Divine Revelation," "Miracle Prayer," and "Awaken Your Divine Intuition." Having studied under Maharishi Mahesh Yogi, Dr. Shumsky is also a Doctor of Divinity and co-founder of Divine Revelation®, facilitating spiritual seminars and tours globally.

Join Sandra Beck and Linda Franklin of Powered Up Talk Radio for an engaging conversation with Ron Post, a man whose ordinary life as a businessman took a dramatic turn after witnessing the horrors of the Cambodian refugee crisis during the "Killing Fields" of 1979. Inspired by a divine call, Ron embarked on a forty-year mission through Medical Teams International to address severe need in the world’s most forsaken regions. In this episode of "Unchained," Ron shares his raw and real experiences with massive human displacement, starvation, illness, and the profound atrocities of wars and natural disasters. The podcast also delves into Ron's personal battle with childhood abuse and his transformative journey towards healing, forgiveness, and ultimately, finding his life's purpose in service to others. Through his dedication, Ron has been globally recognized, receiving numerous accolades including two honorary doctorates, the 1000 Points of Light Award from President George W. Bush, and the National Jefferson

Join host Sandra Beck of Powered Up Talk Radio in a profound and timely conversation with Dr. Rabbi Wayne Dosick, author of "Radical Loving: One God, One World, One People." This episode delves into the essential themes of the book, aiming to bridge the divides of hatred, bigotry, racism, and antisemitism that plague our society. About Dr. Rabbi Wayne Dosick: Dr. Rabbi Wayne Dosick is a respected spiritual guide, educator, and author known for his dynamic teachings and writings on spirituality and faith in the modern world. His latest work, "Radical Loving," calls for a transformative approach to how we view and interact with the world around us, advocating for universal love and unity. In-Depth Discussion on Radical Loving: The Core of Radical Loving: Understanding the foundational belief of one God and the vision of a united humanity. Challenges of Today: Analyzing how contemporary issues of racism, bigotry, and antisemitism can be addressed through the principles of radical love. Practical S

Sandra Beck and Linda Franklin from Powered Up Talk Radio have an engaging conversation with Amanda Lambert and Leslie Eckford from Mindful Aging. They delve into the intriguing concept of Living Apart Together (LAT), exploring the dynamics and benefits of maintaining separate residences while being in a committed relationship. This discussion sheds light on how couples can cultivate independence and personal space, all while nurturing a strong bond and connection with each other. Through this conversation, listeners are invited to understand the practicalities, emotional aspects, and societal implications of choosing a LAT lifestyle in today's world. Listeners can find episodes on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, iTunes, Stitcher, Player FM, and Podcast Addict. Powered Up Talk Radio is delighted to express our heartfelt gratitude to our sponsor, OneSkin.co. We are thrilled to partner with an innovative company that's at the forefront of skin health and longevity

Sandra Beck and Linda Franklin of Powered Up Talk Radio meet with Richard Capriola, a mental health and addictions counselor, about the importance of what to look for, comprehensive assessments, and choosing the right counselor to know you're getting the right help. They discuss the Minnesota Adolescent Community Cohort Study (MACCS), a long-term research project conducted by scientists at the University of Minnesota on substance use and other behavioral health issues among adolescents since 1977. This episode discusses their most recent findings how adolescent addiction has changed as a result of the COVID-19 lockdowns and the some of the trends in drug and alcohol preferences.

Sandra Beck and Linda Franklin of Powered up Talk Radio speak with Erin Kerry about forming healthy friendship and turning those around that don't serve your or learning to let them go. Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.

Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Amanda Lambert and Leslie Eckford about downsizing the family home after one or both of your parents have passed away. Discussions surround navigating with siblings and children as well as the pressures faced by the only child. Amanda and Leslie are the authors of Aging with Care, Choose your Place, rethinking home as you age, and Beating the Senior Blues. Powered Up is also available on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay. This show is sponsored by BetterHelp. Visit BetterHelp dot com slash/poweredup today to get 10% off your first month.

Sandra Beck and Linda Franklin of Powered up Talk Radio speak with seasoned author Dr. Judith Briles about here latest book, The Author's Walk. Powered Up is also available on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay. This show is sponsored by BetterHelp. Visit BetterHelp dot com slash/poweredup today to get 10% off your first month.

Sandra Beck and Linda Franklin of Powered up Talk Radio speak with psychic intuitive Laurie Johnson about the bird's eye view of what is going on and what we can expect in the coming months. Laurie is a gratefully gifted sensitive and Spiritual Counselor with over 30 years in practice and clients all over the world. She is clairvoyant, clairaudient and clairsentient with knowledge encompassing Tarot, Mediumship, Astrology, Kabbalah, past life patterns, chanting, chakras and Color Therapy, various techniques of meditation, animal and nature communication and Wicca. Laurie is an ordained minister and High Priestess of The Grove of Earth Rising coven. She teaches classes and offers seminars in Tarot (Basic Tarot, Tarot and Astrology and Tarot and Kabbalah), Psychic Development, Reincarnation and Past Lives (including a past life meditation/regression), various levels of Wicca, including Spellcrafting, and the predictions, lessons and survival tactics following the change of Ages in 2012. She provided an authent

Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with author Joyce Buford about getting your second wind and traveling solo! Tips and techniques for getting the most out of solo travel around the world. Powered Up is also available on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay. This show is sponsored by BetterHelp. Visit BetterHelp dot com slash/poweredup today to get 10% off your first month.

Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Amanda Lambert and Leslie Eckford about downsizing the family home after one or both of your parents have passed away. Discussions surround navigating with siblings and children as well as the pressures faced by the only child. Amanda and Leslie are the authors of Aging with Care, Choose your Place, rethinking home as you age, and Beating the Senior Blues. BetterHelp.com/motherhoodtalk today to get 10% off your first month. Powered Up is also available on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay. Visit BetterHelp dot com slash/poweredup today to get 10% off your first month.

Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Dr Judith Briles. WINNER of 12 Book Awards in 2020! Does your life feel that it's too long, too hard, and not fair? Have you experienced hurt, betrayal, fear, failure, critical illness, tragedy, or loss of a loved one? Have you asked or thought: "Why?" or lamented, "If only ..." or "Why did this happen to me ... to us?" If yes, When God Says NO is written for you. Broke and broken when two of her children died, multi-award-winning author Judith Briles had to start over ... one step, one breath, one heartbeat at a time as she wove through her a life path littered with NO. Within her inspirational memoir, she reminds YOU that you are not alone when bad times surface

Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Phillip Montrose who has devoted the past twenty-five years exploring and developing self-help techniques with his wife Jane. They teach workshops in Spiritual Kinesiology, EFT and Self-Development. There are 4 books in the Getting Thru Series - check them out at www.gettingthru.org. t's Friends without The R. Best Fiends!Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.

Sandra Beck and Linda Franklin of Powered up Talk Radio speak with Erin Kerry about forming healthy friendship and turning those around that don't serve your or learning to let them go. Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.

Sandra Beck and Linda Franklin of Powered up Talk Radio speak with expert Robin Boyd about how to create nurturing, inexpensive and sustainable self care routines. Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.

Sandra Beck and Linda Franklin of Powered up Talk Radio speak with best-selling author Dr Mark Borg. From the authors of the Irrelationship series comes an insightful guidebook for enhancing the most vital relationship in every person's life—the one they have with themselves. Making Your Crazy Work for You adopts the irrelationship model to present a step-by-step program for self-understanding and catalyzing change. Our "crazy" refers to our unique reaction to our own pain, fear, and anxiety brought on by isolation from others and ourself. This unrecognized isolation can occur even when we are surrounded by other people in our daily lives. However, by learning to listen to our craziness, we can use it as a tool for ending isolation and opening up to love. Drawn from the authors' personal experience and clinical practice, each chapter features new case studies, exercises, and tools to help readers to reverse unhealthy behavior patterns learn to access their genuine emotions, needs, and ideas c

Sandra Beck and Linda Franklin of Powered up Talk Radio speak with Susan Shumsky, author of best-selling book Prosperity Meditation. Whether you are looking to create health, wealth, love or fame, learning to use meditation as part of your success plan is easy, fun and powerful. Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.