Sober As $#@! Podcast

Have you ever wondered about 12-step recovery is it all basements and coffee and circles?

Back to basics-how to stay sober no matter what

Today's episode is on change, feelings, and just being vulnerable

Hey, it's me Brandy-being sober in India!

Today's episode talks about recent health issues and using recovery tools in all aspects of life.

Today's Episode is with Chris B. A friend who I've had the pleasure to meet in real life a few times, He talks about implementing recovery into his life daily, using his tools, SMART recovery, and maintaining himself every day. Chris is a 47 year old amazing man from the Portland, OR area and has been a testament that we can survive everything and become the amazing people we want to be.

Tips to achieving successful goals focusing on getting sober and getting to recovery.

Hi my name is Brandy and I've decided to change my life (again) and go Low carb/ High fat aka Keto, Today I talk about the insanity of having co addictions and how they snuck up and I embraced them, and also mention my sugar withdrawals.

How can I help save someone from their addiction?

Talking feelings, health, post operation

Today's episode is an interview with Elizabeth, Elizabeth has been on this recovery journey for approaching 40 years sobriety, she's experienced many types of "recovery" and shares some tips, helpful thoughts, and her experience with us. Biased- I got to say this was one of my all time favorite interviews and opened my mind up for some new thoughts on my own recovery, Full disclosure though that I did interview while at a playground-because sometimes being a mom and a podcast host means, I make compromises, she didn't mind and I hope you don't either, because as always without recovery I can't be a mom, and I love being the best mom that I can be.

NYE and I got the opportunity to catch up with a fellow podcaster who was on the show about 10 months ago, Garrett, we talked about where his recovery journey has taken him, and how life has changed and became even more amazing.

Holiday survival

Finishing out the Holidays sober- Dealing with grief and loss, Celebrating where we're at, and remember you don't have to suffer anymore

Talking December- December,December, December. Don't wait until January- get sober today. Don't rely on resolutions you can do it! And reflecting on my bottom and how it's led me to today..this will be the 4th sober holiday season. We can do this together!

This episode features two other women in recovery and all of our take's on how to not only get through the holidays without drinking or using but some ideas on how to do it.

I never in my life thought I would go through something like this but here I am.

Today's episode is all about gratitude. Finding gratitude throughout the day no matter what the obstacle

Tricky Comparisons

Codependency- What is it, How do I get it, How do I know if I have it, How do I cure it?