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Hormones influence everything from mood and energy levels to fertility and long-term health.  Yet for many, hormonal health remains shrouded in mystery. When women do seek guidance from their OBGYNs, they’re often told birth control is the only option for treating hormone-related issues like PCOS and endometriosis. But that wasn’t going to cut it for Alisa Vitti. On this week’s episode of Well, Now Kavita and Maya tackle hormonal health with the FLO Living CEO and see what other options are available when treating hormone imbalances. Well, Now is hosted by registered dietitian nutritionist Maya Feller and Dr. Kavita Patel. Podcast production by Vic Whitley-Berry with editorial oversight by Alicia Montgomery. Send your comments and recommendations on what to cover to wellnow@slate.com. Want to listen to Well, Now uninterrupted? Subscribe to Slate Plus to immediately unlock ad-free listening to Well, Now and all your other favorite Slate podcasts.  Subscribe now on Apple Podcasts by clicking “Try Free” at the t

Nearly half of states – 24 and Washington, D.C – have legalized recreational marijuana. As more people report regularly using it, physicians are seeing patients with alarming side effects related to their cannabis use. On this week’s episode of Well, Now Kavita and Maya sit down with internist and pediatrician Dr. Brittany Tayler to better understand these conditions and who could most likely get them. If you liked this episode, check out: Psychedelics’ Long Strange Trip to the Doctor’s Office Well, Now is hosted by registered dietitian nutritionist Maya Feller and Dr. Kavita Patel. Podcast production by Vic Whitley-Berry with editorial oversight by Alicia Montgomery. Send your comments and recommendations on what to cover to wellnow@slate.com. Want to listen to Well, Now uninterrupted? Subscribe to Slate Plus to immediately unlock ad-free listening to Well, Now and all your other favorite Slate podcasts.  Subscribe now on Apple Podcasts by clicking “Try Free” at the top of our show page. Or, visit slate.com/

We’re always getting questions about puberty. And even if we’re not dealing with a question explicitly about puberty, it seems like this topic always finds a way to come up anyway… like in last Thursday’s episode, for example. And puberty is always in the news – just this year, the NIH published research about precocious puberty caused by chemicals in personal care products. And Harvard researchers developed an existing theory that socioeconomic factors might be linked to an early onset of puberty, too. So we thought this might be a good time to re-share this great interview from last year — where Jamilah sat down with Cara Patterson and Vanessa Kroll Bennett, authors of This Is So Awkward: Modern Puberty Explained. They’ve got some amazing insights to share, and we’d love for you to hear them if you haven’t already. Join us on Facebook and email us at careandfeedingpod@slate.com to ask us new questions, tell us what you thought of today’s show, and give us ideas about what we should talk about in future e

When put to the voters, abortion rights have been winning over stricter restrictions even in places like deeply red Kansas. But Florida Republicans are working hard to defeat a ballot measure that would roll back the state’s six-week abortion ban—and they might have found a formula to win. Guest: Grace Panetta, political reporter at The 19th.  We want to hear from you! Submit your answers to our What Next listener survey at slate.com/WhatNextSurvey. Want more What Next? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Podcast production by Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme and Rob Gunther. Learn more about your ad choices. Visit megaphone.fm/adchoices

Puberty is changing, and we’re not talking about developing Adam’s apples and growing hair in new places. It starts earlier and lasts longer. Regardless of when this necessary stage of life starts, youth and their adults need support going through it. On this week’s episode of Well, Now puberty expert Vanessa Kroll Bennett discusses the biggest ways puberty has changed for today’s youth and how best to navigate it.  She’s co-host of the podcast This Is So Awkward with Dr. Cara Natterson and co-author of This Is So Awkward: Modern Puberty Explained. If you liked this episode, check out: Can Kids Be Healthy at Any Size?  Well, Now is hosted by registered dietitian nutritionist Maya Feller and Dr. Kavita Patel. Podcast production by Vic Whitley-Berry with editorial oversight by Alicia Montgomery. Send your comments and recommendations on what to cover to wellnow@slate.com. Want to listen to Well, Now uninterrupted?  Subscribe to Slate Plus to immediately unlock ad-free listening to Well, Now and all your other f

As the parent of five kids, Sadie is no stranger to feeling overwhelmed. Most of her kids have left the nest, but one adult daughter has severe autism and can’t live or work on her own. Facing the end of school-based support services, Sadie has to figure out what comes next for her daughter—and for herself. On this episode of How To!, Carvell Wallace brings on Sarah Wayland, the founder of Guiding Exceptional Parents, to talk about parenting two autistic young adults and how to ask for help.  Links mentioned:  Your Child (Young Adult!!) Is Graduating: Here’s a List of Things to Do National Alliance of Mental Illness (NAMI) The Arc If you liked this episode check out: How To Hack Any Bureaucracy, How To Date With a Disability, or How To Fill an Empty Nest. Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify, or wherever you listen. How To!’s executive producer is Derek

Political Gabfest host John Dickerson talks with author Dan Harris about his re-released book, 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, And Found Self-Help That Actually Works – A True Story in light of the looming November 5 vote. They discuss the steps to coping with election anxiety, how to benefit from group dynamics (instead of letting the doom-scrolling get to you), and more. Tweet us your questions @SlateGabfest or email us at gabfest@slate.com. (Messages could be quoted by name unless the writer stipulates otherwise.) Podcast production by Cheyna Roth. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode: Jamilah, Zak and Elizabeth help a listener whose son is at the perfect age to learn about the birds and the bees. There’s just one problem: he really doesn’t want to know. We’ll help our listener with some strategies for communicating the important stuff, while still respecting a shy kid’s limits.  We’ll also circle up for a round of triumphs and fails. Join us on Facebook and email us at careandfeedingpod@slate.com to ask us new questions, tell us what you thought of today’s show, and give us ideas about what we should talk about in future episodes. You can also call our phone line: (646) 357-9318. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an ad-free experience across the network and exclusive content on many shows—you’ll also be supporting the work we do here on Care and Feeding. Sign up now at slate.com/careplus to help support our work. Podcast produced by Maura Currie. Learn more about your ad choices. Visit megaphone.fm/adchoices

We live in a weight-obsessed world, and children are not immune. From the moment a child is born, their weight and height are tracked and recorded. Then throughout their development, these metrics are used as one of the main factors to determine their health. But as the Health at Every Size (HAES) philosophy continues to gain traction for some adults, is there use for it as a part of growing children’s well-being, too? On this week’s episode of Well, Now Maya and Kavita speak with pediatric dietitian Jill Castle and her approach to children’s health, which marries the traditional medical approach with a body-postive, HAES model. Her latest book is Kids Thrive At Every Size: How to Nourish Your Big, Small, or In-Between Child for a Lifetime of Health and Happiness. If you liked this episode, check out: Eating for Health Well, Now is hosted by registered dietitian nutritionist Maya Feller and Dr. Kavita Patel. Podcast production by Vic Whitley-Berry with editorial oversight by Alicia Montgomery. Send your comme

According to a new CDC report, the number of overdoses in America is finally dropping after rising for years. What’s behind this rare good news in the ongoing opioid crisis? Guest: David Ovalle, reporter covering opioids and addiction at the Washington Post Want more What Next? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Podcast production by Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme and Rob Gunther. Learn more about your ad choices. Visit megaphone.fm/adchoices

Anna talks to PJ Vogt, host of the podcast Search Engine, about his distinct writing and interviewing style. Then we share one of our favorite episodes of Search Engine, which leads with the question: When do you know it's time to stop drinking? In that episode, you'll hear PJ talk to A.J. Daulerio, who writes a newsletter about recovery called The Small Bow and writes an addiction advice column for Slate called Ask A.J.  Death, Sex & Money is now produced by Slate! To support us and our colleagues, please sign up for our membership program, Slate Plus! Members get ad-free podcasts, bonus content on lots of Slate shows, and full access to all the articles on Slate.com. Sign up today at slate.com/dsmplus. And if you’re new to the show, welcome. We’re so glad you’re here. Find us and follow us on Instagram and you can find Anna’s newsletter at annasale.substack.com. Our new email address, where you can reach us with voice memos, pep talks, questions, critiques, is deathsexmoney@slate.com.  Learn more about your

How did 23andMe go from the peak of the double-helix to a death spiral? And if it goes, is all of the genetic data it collected at risk of leaking?  Guest: Kristen V. Brown, staff writer covering health for The Atlantic. Want more What Next TBD? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Podcast production by Evan Campbell, Patrick Fort, and Cheyna Roth. Learn more about your ad choices. Visit megaphone.fm/adchoices

Go to the supplement aisle at the grocery store, and the options are endless. Scroll through any Instagram or TikTok feed, and you’re bound to see videos of people claiming their latest supplement is life-changing.  Supplements can be used for health and wellness, but it’s important to know the facts before buying the next trendy capsule, pill, tincture, or gummy. On this week’s episode of Well, Now Maya and Kavita give you helpful tools to decide what supplements are worth the hype and which are just out to get your money. If you liked this episode, check out – Gut Check: How to Master Your Microbiome Well, Now is hosted by registered dietitian nutritionist Maya Feller and Dr. Kavita Patel. Podcast production by Vic Whitley-Berry with editorial oversight by Alicia Montgomery. Send your comments and recommendations on what to cover to wellnow@slate.com Want to listen to Well, Now uninterrupted? Subscribe to Slate Plus to immediately unlock ad-free listening to Well, Now and all your other favorite Slate podca

One day on his morning Uber route, Jason Armstrong got an email from his father. The message: at 85, he'd decided to end his life by stopping eating and drinking. Jason's first reaction? This was the "ultimate act of narcissism." But over the next few months, as Jason witnessed his dad's careful preparations, his perspective shifted. In this episode, Jason talks to Anna about processing his father's choice - from panic attacks on morning walks to a poignant final night sharing tiny sips of favorite drinks, and opens up about grappling with love, tenderness, and what it means to honor a parent's wishes, even when they're hard to accept.  Podcast production by Zoe Azulay Death, Sex & Money is now produced by Slate! To support us and our colleagues, please sign up for our membership program, Slate Plus! Members get ad-free podcasts, bonus content on lots of Slate shows, and full access to all the articles on Slate.com. Sign up today at slate.com/dsmplus. And if you’re new to the show, welcome. We’re so glad you’

In the aftermath of Hurricane Helene, the idea of a climate haven has been upended. And as the climate change gets worse every year, fewer places will be safe from its devastation. Guest: Sarah Kaplan, Washington Post climate reporter covering humanity's response to a warming world. Keith Campbell, managing editor at the Asheville Watchdog Want more What Next TBD? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

GLP-1 drugs like Ozempic, WeGovy, Mounjaro and others revolutionized weight loss and chronic weight management. But what does it feel like for the patients who take them? On this week’s episode of Well, Now Kavita and Maya talk with journalist and author Johann Hari. Over the course of a year, Johann dived into the research and history behind GLP-1 drugs and how they became the latest and most effective way to lose weight. All the while, he was also taking Ozempic himself.  His latest book Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs takes a personal and research-based look at the revolutionary, controversial rise of GLP-1 drugs for weight management. If you liked this episode, check out: The Full Truth About Ozempic and Doctors Agree: Obesity is a Disease. The Public Needs to Catch Up. Well, Now is hosted by registered dietitian nutritionist Maya Feller and Dr. Kavita Patel. Podcast production by Vic Whitley-Berry with editorial oversight by Alicia Montgomery. Send

Elizabeth* has a secret life as a hoarder. None of her colleagues or family members know that her apartment is filled to the brim with garbage bags, discarded hobbies and beautiful writing paper. Instead, she hosts an anonymous podcast detailing her struggles and efforts to declutter. In this episode, she talks to Anna about her complicated relationship with objects, how it relates to money anxiety and sexual identity, and how she’s trying to be more honest with people in her life.  * Elizabeth is a pseudonym. Her podcast is called, That Hoarder: Overcome Compulsive Hoarding. Also this week, a listener asked for recommendations on how to rekindle old friendships. Have thoughts? Send them to deathsexmoney@slate.com. Here are some links to episodes, and Slate advice, on friendship.  Opportunity Costs: Friendship and Fertility Books We Love: A Big Conversation About “Big Friendship” Between Friends: Stories About Race and Friendship Advice Week: Friendship Edition   Podcast production by Zoe Azulay Death,

The How To! hosts love helping listeners find the answers they need. But sometimes a host needs help, too. On this episode, Courtney Martin and her brother, Chris, open up about how their father’s dementia has led them to upend their own lives in order to become his caregivers. To help Courtney and Chris talk through what comes next, Carvell Wallace welcomes Dr. Allison Applebaum, whose book Stand by Me chronicles her own caregiving journey and her work at Memorial Sloan Kettering’s Caregivers Clinic.  If you liked this episode check out: How To Help a Loved One With Dementia and How To Make Aging Easier for Everyone Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify or wherever you listen. How To’s executive producer is Derek John. Joel Meyer is our senior editor/producer. The show is produced by Rosemary Belson, with Kevin Bendis and Sara McCrae. Want more How To!? Sub

In this episode, Rachel Bloom (The CW musical comedy-drama series Crazy Ex-Girlfriend and Netflix’s Death, Let Me Do My Special) joins our Guest Prudie (Cheyna Roth) to answer letters from readers about how to handle a newly sober (and vegan) friend getting super judgy, what to do when you become friends with an ex-boyfriend and then that boyfriend gets a jealous girlfriend, and whether not wanting to listen to your friend group’s constant griping constitutes an intervention. Want more Dear Prudence? Subscribe to Slate Plus to immediately unlock weekly bonus episodes. Plus, you’ll access ad-free listening across all your favorite Slate podcasts. Subscribe now on Apple Podcasts by clicking “Try Free” at the top of our show page. Or, visit slate.com/prudie-plus to get access wherever you listen. This podcast is produced by Se’era Spragley Ricks, Daisy Rosario, and Jenée Desmond-Harris, with help from Cheyna Roth, Maura Currie, and Anuli Ononye. Learn more about your ad choices. Visit megaphone.fm/adchoices

Modern IUDs have been used for decades to prevent unwanted pregnancy and have been extremely effective at doing so. But they’re not without side effects. With few places to turn, many patients have resorted to TikTok to describe their experiences of painful insertion and removal as well as cramping, changes in menstruation, and mood shifts. But patients don’t have to be left in the dark. If there was more research into how different bodies react to IUDs, there’s a chance patients can get the care they need without as drastic of side effects. On this week’s episode of Well, Now Maya and Kavita talk with Dr. Kavita Nanda, the Director of Medical Research for FHI360, on why there is so little research into IUDs, what we do know about them, and how you or a loved one can prepare for a conversation with your doctor about them. If you liked this episode, check out: Michelle Obama Gets Health Advice From This Gyno. Now You Can, Too. Further Reading: Why Is It So Hard to Get a Basic Question Answered About My IUD Wel