Motherhood Radio - Dr Christina Hibbert

Let’s face it…we don’t always need MORE energy. Sometimes, what we really need is greater CALM. Or, we need to know how to USE the energy we have each day in the most efficient and useful ways. We’ll be discussing all these ideas related to finding our energy-calm capacity, how to maximize both, and feel more energized and balanced as a result, today! Visit www.drchristinahibbert.com for more resources and tools on how to overcome, become, and flourish!

As women, moms, and caretakers we care for everyone else first, leaving ourselves for when or "if" we "get the time" to care for our needs, and often never getting cared for at all. It's time for that to change. Enter the "8 Day REPLENISH" Challenge! Visit www.drchristinahibbert.com for more resources and tools on how to overcome, become, and flourish!

What does it mean to be a high performer--in motherhood, career, life? High performance isn't just being "busy," running around and doing everything for everyone. High performance is strategic, focused, and uses the research-based skills and tools to teach us how to not only "grow through motherhood", but to excel at it. Dr. Christina Hibbert and guest, Anna Renderer, host of PopSugar Fitness, certified High Performance Coach, and creator of High Performance Mamas (http://www.annarenderer.com) share the top strategies to maximize your potential as a mama in the areas of energy, productivity, balance, and more. Learn more about high performance and self-mastery by reading, "The Greatest Battles of Motherhood Are Won Within," https://www.drchristinahibbert.com/the-greatest-battles-of-motherhood-won-within-motheroftheyear/. Visit http://www.DrChristinaHibbert.com for more resources and to join Dr. Hibbert's Mastery Of Motherhood (M.O.M.) tribe, and visit http://www.MasteryOfMotherhoodLive.com to join us the fi

Are you parenting on purpose? Or are you leaving your family's goals, development, and experiences to chance? Life is busy, and it can be tough to know how to slow down, evaluate, and make the changes we need to make in order to create the family experience we desire. Dr. Christina Hibbert and author of "Parent On Purpose," Amy Carney (http://www.AmyCarney.com), share how to bring more purpose to parenting. Including how to write your "parent purpose statement," incorporate play, and get "out of the box" in order to do parenting YOUR way. For more purposeful parenting strategies, check out "Parenting Success Skills," http://www.drchristinahibbert.com/parenting-success-skills-top-10-1-do-your-own-work-first/.