The Rock Climber Life Podcast

  • Autor: Vários
  • Narrador: Vários
  • Editora: Podcast
  • Duração: 4:33:58
  • Mais informações

Informações:

Sinopse

The Rock Climber Life Podcast has gear reviews, trip reports, technical tips, training, diet information and all the information you want to know about living the rock climber life.

Episódios

  • My First Eleven

    11/04/2013 Duração: 25min

    My favorite climbing partner and I went down to the New this past weekend and enjoyed the fabulous Spring temperatures.  On Saturday we went to The Other…

  • 1 Down 69 To Go

    04/04/2013 Duração: 24min

    This past weekend, I went down to the New River Gorge.  We ended up at Endless Wall both days.  The highlights are: Exoduster (10b) – Redpoint Stim-o-Stam…

  • The Importance of Supplementation

    05/01/2013 Duração: 14min

    In this podcast, help I talk about the importance of dietary supplementation.  Taking supplements will speed your recovery and muscle soreness will decrease faster than normal.  I…

  • Sometimes You Get Crushed

    28/09/2012 Duração: 31min

    This past weekend, I met my friends, Greg and Jamie, down at the New River Gorge.  The weather was the best we’ve had this year.  On Saturday,…

  • Mild, Mid-August

    16/08/2012 Duração: 27min

    This past weekend, sales I took advantage of the unseasonably mild August and went climbing at the New River Gorge.  Listen to the podcast for all the…

  • Lifting Heavy Weight Part 2

    03/07/2012 Duração: 29min

    In this podcast, I talk about the benefits of heavy weight training.  If you haven’t listened to my previous podcast on the myths of heavy weight training,…

  • Memorial Day at the Amazon

    31/05/2012 Duração: 37min

    This podcast is a trip report of our three day weekend to the Red River Gorge.  We survived the hot weather and enjoyed many of the overhanging…

  • New Projects

    22/05/2012 Duração: 38min

    This podcast is a trip report of our weekend at the New River Gorge.  Saturday we went to The Other Place and climbed: Rosetta Stone (10a), Disco (11a),…

  • Lifting Heavy Weight

    04/05/2012 Duração: 16min

    Here’s another podcast in my training series on the myths of heavy weight training.  I’ve touched on this before but hopefully this will complement the previous article…

  • Why Cross Train?

    24/04/2012 Duração: 27min

    This podcast is dedicated to cross training for climbing.  There are lots of advantages to cross training and I go over several.  I also give my definition…